Whats for tea tonight?

[Kwise1]

Tesco

Can't find it if that's exactly what it is called - sorry

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[Loopeylou]

That looks lovely! Could you post the recipe please?

Recipe from a friend a group

Spicy chicken and chickpea pasta
Serves 4
2.5 syns - just syn any cheese you use optional

500g chicken or turkey mince - 10 syns
2 onions - blitzed down
1 tbsp ground cumin
1 tsp chilli powder
1 tsp garam masala
Salt
Bottle of Pasatta
Chickpeas
1/2 tub quark
Pasta
Cheese - optional but needs syning

Fry mince and onions and starting to brown, add spices and cook for 5 mins. Season and add passata, simmer for 45 mins to allow flavours to develop and sauce to reduce.
During last 10 mins if mince cooking - Cook pasta, add chickpeas to mince.
Just before serving stir in quark.
Add drained pasta, stir and serve.

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[Blaze]

This!

Hidden vegetable tomato pasta sauce | Nibbles and Nipples

Hidden vegetable tomato pasta sauce with spaghetti, courgette and a HEA of feta.

 

[Keldelacoe]

Nothing :-( had a terrible day and lost all my appetite so off to bed

Hope you are okay ((())) I have been Ill so I can't eat today either :/

 

[Keldelacoe]

Can't find it if that's exactly what it is called - sorry

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Thank you for looking x

 

[Addibelle]

Red day so:

Mushroom, Butternut Squash and Spinach Tart from a SW Magazine a few months back.

 

[Mcmini]

2 weetabix and 2 satsumas.

Just not hungry today. Had big brekkie and a lunch out which i didnt feel good about. Snacked on fruit during the day so didnt want anything for tea.

 

[MrsScandude]

Recipe from a friend a group

Spicy chicken and chickpea pasta
Serves 4
Syn free - just syn any cheese you use optional

500g chicken or turkey mince
2 onions - blitzed down
1 tbsp ground cumin
1 tsp chilli powder
1 tsp garam masala
Salt
Bottle of Pasatta
Chickpeas
1/2 tub quark
Pasta
Cheese - optional but needs syning

Fry mince and onions and starting to brown, add spices and cook for 5 mins. Season and add passata, simmer for 45 mins to allow flavours to develop and sauce to reduce.
During last 10 mins if mince cooking - Cook pasta, add chickpeas to mince.
Just before serving stir in quark.
Add drained pasta, stir and serve.

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Thank you!

 

[ally___pally]

I made my BF fajitas but I served mine with spinach instead of a wrap 100% syn free and delicious !

 

[suespain]

Roast Sunday dinner: chicken and lots of vegetables.

 

[R-E-D]

Roast

 

[Kwise1]

Roast Sunday dinner: chicken and lots of vegetables.

Roast

And another roast here too!! Roast Pork, pigs in blankets, roast BNS, carrots, broccoli, SW yorkies & homemade stuffing (HEB) for me plus gravy. Mmmmmm

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[Loopeylou]

Although its lean its still syned according to app 2 per 100g

Wow never thought to check as thought it was so lean. Will amend recipe, thank you so much x

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[Loopeylou]

Recipe from a friend a group
Amended due to syns in mince, sorry - still worth it

Spicy chicken and chickpea pasta
Serves 4
2.5 syns just syn any cheese you use optional

500g chicken or turkey mince - 10 syns
2 onions - blitzed down
1 tbsp ground cumin
1 tsp chilli powder
1 tsp garam masala
Salt
Bottle of Pasatta
Chickpeas
1/2 tub quark
Pasta
Cheese - optional but needs syning

Fry mince and onions and starting to brown, add spices and cook for 5 mins. Season and add passata, simmer for 45 mins to allow flavours to develop and sauce to reduce.
During last 10 mins if mince cooking - Cook pasta, add chickpeas to mince.
Just before serving stir in quark.
Add drained pasta, stir and serve.

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[TtMummy]

And another roast here too!! Roast Pork, pigs in blankets, roast BNS, carrots, broccoli, SW yorkies & homemade stuffing (HEB) for me plus gravy. Mmmmmm

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Same as that. Except now I have to go find SW yorkshires - yum. And I just used up my HE's on toast!!!! Darn it. Maybe I could defrost a couple of Linda McCartney rosemary and red onion sausages and mush them up for stuffing. Think they are also free on a red day....

 

[Kwise1]

Same as that. Except now I have to go find SW yorkshires - yum. And I just used up my HE's on toast!!!! Darn it. Maybe I could defrost a couple of Linda McCartney rosemary and red onion sausages and mush them up for stuffing. Think they are also free on a red day....

Have both recipes on My Wise Main Meal Recipes, hope that helps ;-)

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[Blaze]

I've not decided yet. I have quinoa, white bean and kale stew in the slow cooker (recipe from an amazing vegan cookbook called Appetite for Reduction - all the recipes are very SW-friendly) but my partner wants cowboy pie, so I'm making both. Depending on what day I choose, I'll have one and freeze the other for later in the week.

Cowboy pie is onions cooked very slowly over a low heat in hot water to make a gravy, with 2 tbsps smoked paprika and 1 tbsp thyme. Then you add your sausages, chop them up, add a tin of baked beans, put the lot in a casserole dish and top with mashed sweet potatoes/potato, then bake in t'oven until crispy.

 

[Kitty78]

Slow roasted pork with curry roasted veggies

 

[Keldelacoe]

Greek salad

 

[ScarlettStar86]

I have a fajita craving but I'm damned if I'm using all my days syns for a couple of tortillas. Therefore decided that we will have the contents of the fajitas (spiced chicken, peppers, onions) with sw chips and salad