Whats for tea tonight?

[Shirleen]

Not sure what to have tonight, I really fancy chips, but have no idea how to get my 1/3rd superfree in, im thinking just chips, salad & ham!

Why not make 1/3 of your chips from carrots? Or swede or celeriac I am obsessed with veggie chips now they're lush!

 

[memmarmite]

Slow cooker sweet potato and peanut stew, 7.5 syns per serving and packed with veggies and beans, and a HEB wholemeal pitta. Lovely lovely!

 

[Purplebint]

Slow cooker sweet potato and peanut stew, 7.5 syns per serving and packed with veggies and beans, and a HEB wholemeal pitta. Lovely lovely!

Ohh recipe please?

 

[Keldelacoe]

Slow cooked faggots (1.5syns) in a thick onion gravy, carrot and swede mash and fried kale.

*shudder*

 

[nadine21]

Bacon cheeseburgers with BBQ sauce sw chips and salad! X

 

[memmarmite]

Ohh recipe please?

Okay! I blended two tins of chopped toms with half a cup (8tbsp) low fat peanut butter, three cloves of garlic, 2tsp cumin, 1/2tsp cinnamon, 1/4tsp cayenne pepper and 3/4tsp salt. If you have fresh coriander, chuck some of that in too. I don't so I just throw in a good sprinkle of dried. Once well combined that goes into the slow cooker with one drained tin of chickpeas and masses of peeled and chopped sweet potato. I bung it on LOW for 8ish hours, then throw in a load of frozen green beans for the final 15 minutes or so.

This really does 4-6 servings, my husband and I are both total gannets so we only really get 4 servings out of it. I do leave a lot of the sauce for him though so it's lower in syns, they could be dropped further by using less PB. I love it as it is though, it's rich and earthy!

 

[katiebrown]

We're having mousakka after weigh in!

 

[Keldelacoe]

I'm going to give the homemade donner kebab a bash tonight

 

[Mellyboo]

Bolognese pasta bake tonight

 

[spudnik]

we are having toad in the hole, synning the flour/quorn sausages in mine but the small amount of flour/batter actually makes a good size yorkshire pudding with mash potatoes, carrots and maybe brocolli.

 

[Lucia Lucia]

Roasted red pepper soup

homemade scotch egg and salad

half syn roulade with a choc shape delight in it and fresh raspberries (5 and a half syns whole cake)

 

[Shirleen]

I'm going to give the homemade donner kebab a bash tonight

Why what's it done to you???? Lol
I'm trying it Friday night x

 

[Shirleen]

Slow cooked faggots (1.5syns) in a thick onion gravy, carrot and swede mash and fried kale.

Mmmmmmm

 

[Keldelacoe]

Why what's it done to you???? Lol
I'm trying it Friday night x

Lol pmt

 

[Keldelacoe]

Mmmmmmm

My mum used to make me eat faggots when I was little used to buy mr Brains from Kwick save... Didn't think anybody ate them out of choice

 

[ellierose988]

Think I'm having light choices tesco sausages (1 syn each) with salad and maybe baked beans.

 

[kellykelly]

Was going to have Chicken egg fried rice with broccoli but just saw Spag bol mentioned so now im undecided, think il leave it upto the OH to choose.

 

[gemmiegem]

Making cannelloni stuffed with mince (rather than the spinach variety!) - it's a SW recipe and it's lush!! I add loads of mushrooms, onions, peppers and use tomato passata (so lots of SuperFree!) and saved my HEa for cheese! ... great with SW chips!! (and the OH loves it and he's not on SW!)

 

[nik86]

Chilli and potato wedges

 

[Croc]

I think it will either be Chicken curry with rice, or steak with salad and SW chips. Mmmmmmmmmmmm