shenzi said:French onion soup and cheese on toast yum!
foxy_lox said:Mushy pea curry, sw chips and rice
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kitty75 said:grilled pork loin with baked tomato rice (with lots of hidden veggies inside)
GinMummy said:Left over SW style moussaka and wedges and salarrrrd.
Jeanyb said:Meatballs and pasta. Low syn but high yummyness nom nom
littlelegs170411 said:i had diet coke chicken again.. pretty much addicted lol
Whole chicken is in the slow cooker ready so will be ready for after WI tonight. Will have with some roasted veggies and curly kale
t11cky said:I have proper let myself down this evening!!
I have shared a portion of kebab meat & chips with someone and eat 3 go ahead bars as well as a Alpen light bar, I dont think I have not stayed under my 15 syns!!
It was lovely but I am very angry with myself this evening!!!
shezam said:Silly question, I haven't done a roast chicken since i've been on SW as I'm scared about the skin, do you take it off before you cook it? Also..... what do you put in the slow cooker with it?! Thanks! xx
Kitty78 said:No, i don't skin it all i do is put about 5 balls of foil for the chicken to sit on so it doesn't sit in the fat while it's cooking and then whatever herbs or spices i have which today seeing as my rosemary plant has gone bonkers is the herb of choice. Also, re the skin to be honest it doesn't go quite as crispy as if you were cooking it in the oven so there's a temptation removed. But I love the fact of its in there first thing in the morning minimal prep put the lid on and can leave it cooking for 10-12 hours and all the meat is very very moist - I have a habit of drying mine out in the oven all I need to do later is veggies - woohoo! I have done this all the way through SW as I love my red days and it hasn't hindered my weight loss even if I do sneak a little bit of skin that has gone crispy
ScarlettStar86 said:Ooh I never thought of doing a whole chicken in mine! Don't you need liquid in a slow cooker though? X