Whats occurring?

[Katie's World X]

still not 100% but not cried today yet lol. Thanks for asking, you ok? xx

Awww I hate those moods good for not crying tho Hun hope you perk up soon ;-)
I'm okay thanks just starting the tea now gym done I'm on a roll haha XxX

 

[Katie's World X]

Hate to post love it Xxx






X

 

[xsugarfairyx]

Awww I hate those moods good for not crying tho Hun hope you perk up soon ;-)
I'm okay thanks just starting the tea now gym done I'm on a roll haha XxX

What you making nice? And thanks I'll be ok soon. Thanks for the concern it's nice xx

 

[Katie's World X]

What you making nice? And thanks I'll be ok soon. Thanks for the concern it's nice xx

Aww your welcome I'm having sweet potato chips with piri piri chicken and veggies nearly done I'm starved ;-) what you having Xxx

 

[xsugarfairyx]

Aww your welcome I'm having sweet potato chips with piri piri chicken and veggies nearly done I'm starved ;-) what you having Xxx

Fanta chicken but made with quorn. I'm having veggies with it and bf having jacket potatoes x

 

[Katie's World X]

Fanta chicken but made with quorn. I'm having veggies with it and bf having jacket potatoes x

Sounds nice ENJOY I've just had mine it was lovely Mmmm could eat it again haha Xx

 

[xsugarfairyx]

Sounds nice ENJOY I've just had mine it was lovely Mmmm could eat it again haha Xx

It sounded nice and I will enjoy xx

 

[Katie's World X]

Feeling proud of myself one more go at the gym and thats five full days ive been then a nice weekend with my little family got to love family time I can see my abs starting to make an appearance haha I keep showing hubby my so called muscles he said there's f all there Hahahaha
HAPPY FRIDAY LADIES Xxxxx

 

[xsugarfairyx]

Feeling proud of myself one more go at the gym and thats five full days ive been then a nice weekend with my little family got to love family time I can see my abs starting to make an appearance haha I keep showing hubby my so called muscles he said there's f all there Hahahaha
HAPPY FRIDAY LADIES Xxxxx

Woo well done on 5 days in a row. Enjoy your family time x

 

[Katie's World X]

Woo well done on 5 days in a row. Enjoy your family time x

Thanks lovely you got plans for the weekend ? Xx

 

[xsugarfairyx]

Thanks lovely you got plans for the weekend ? Xx

Not sure about sunday yet, but tomorrow we are going out to lunch for my brothers birthday so will be nice to see him, my sis in law and have a munch of my little nephew. My mum and step dad will be coming too which will be nice as sometimes I only see them every few weeks. you? xx

 

[Bunnylush]

Evening all well my shopping came but not until late morning so has breakfast at lunch time so planned a late lunch but felt rubbish so ended up falling asleep missing lunch. Need to make sure I try get 3 meals in each day. Got a quick question how late at night do ppl eat it's the time I get hungry but know eating at night can be bad for you. Hope you are all ok X

Hi, I just noticed your question, I'm insomniac and seem to have broken a the usual rules. I have my h ex suppers and all my syns anywhere between 12 and 2 am. I have lost 6 stone. But I only eat muller and fruit breakfast and a superfree soup for lunch. Big tea at 7 pm then supper later. The only thing I snack on in the day are apples hth obviously if it effects your weight loss don't do it but my method worked for me and didn't leave me feeling I couldn't do what I wanted to

 

[xsugarfairyx]

Hi, I just noticed your question, I'm insomniac and seem to have broken a the usual rules. I have my h ex suppers and all my syns anywhere between 12 and 2 am. I have lost 6 stone. But I only eat muller and fruit breakfast and a superfree soup for lunch. Big tea at 7 pm then supper later. The only thing I snack on in the day are apples hth obviously if it effects your weight loss don't do it but my method worked for me and didn't leave me feeling I couldn't do what I wanted to

Thanks for your reply, well done on your amazing loss, i have been good and the latest ive eaten has been bout 10 having something as a treat as ive had syns left, ill just have to see how i go xx

 

[Bunnylush]

Thanks x

 

[Barmel]

nothing much, had tea, in jammies watching tv with kiddies

 

[Katie's World X]

Well ladies I had to weigh today the curiosity was killing me and the result is STS !!!!!
I'm very happy with that even tho I have been a very very good girl all week with the exercising I thought the scales would go up with my body not being used it to so I'm a happy girl never had my greek last week as we ended up in TGI Fridays so tonight is chicken kebab I don't eat the bread with rice and salad no chips for me going for a nice carvery tomorrow too CAN'T WAIT for that MMMMM happy SATURDAY all Xxxx

 

[*Emsie*]

Thats great Katie x

 

[xsugarfairyx]

Well done hun enjoy your nice meals you deserve it xx

 

[Katie's World X]

Thats great Katie x

Thanks lovely was dreading getting on them but had to face it there now back in the garage till next week ;-)
How are you today Hun Xxx

 

[Katie's World X]

Well done hun enjoy your nice meals you deserve it xx

Aww thanks Cheryl I will indeed ;-)
Whats your plans Hun Xxx