Hi Vanilly, I'm not too bad started a semi refeed as advised by Lipotrim when I called them up and have lost 6lbs in 3days which truth be told i thought i'd put on weight when i went to Pharmacy for a cheeky weigh in on day 3 of change. The truth is I can't wait to get back on TFR and the refeed i have and still do struggle to eat after a few mouthfuls of the certain foods.
So how have you been and hows things going on the weightloss?
ps try and have a gander at my thread 'To All Lipotrinians....'