WHATS YOUR BEST TIP??????

[BinkyBonk]

Systems that made me laugh, but so true, I will try to remember that x

 

[BinkyBonk]

Belle have you measured yourself so you can watch as your body losses the inches as well? I think it will boost me when I see a difference except for my boobs, they are already small enough as it is lol x

 

[BELLE OF THE BALL]

That's a great idea, another personal motivation is to look good in my clothes and if my measurements are getting smaller my clothes sizes will be too, great tip thanks xx

 

[BinkyBonk]

You are welcome my lovely x

 

[systema]

My digital scales are back on my work surface so there is no temptation from now on to guesstimate the weight of things and my notebook is at the side of it.

 

[BinkyBonk]

Well done, you will be able to keep track now x

 

[systema]

Also filled up a 1.2 ltr bottle with water and will drink that before lunch time then re-fill it. (it is a proper one not a re-filled any old bottle) Was told at class yesterday to drink plain water not squash as your body uses the water straight away instead of having to sort out the flavouring - if you understand what I mean.

 

[BELLE OF THE BALL]

Think I will dig out my kitchen scales, hope everyone is having a good day.

 

[Time_to_diet]

Also filled up a 1.2 ltr bottle with water and will drink that before lunch time then re-fill it. (it is a proper one not a re-filled any old bottle) Was told at class yesterday to drink plain water not squash as your body uses the water straight away instead of having to sort out the flavouring - if you understand what I mean.

Hello, I'm a chemist - please ignore whoever told you to not drink squash but only plain water. Water molecules are water molecules whether they are mixed with no added sugar squash or a teabag. You're more likely to drink more if it tastes nice too, so use the squash. Hope this helps.

 

[BELLE OF THE BALL]

That's for your advice - time to diet, hope your having a good day.