SlimmingKitchen
Gold Member
Omg why have I never made homemade egg fried rice before??? It is flipping gorgeous!!
ColJack said:never tried it.. is it anything like cabbage or cailiflower leaves?
CornishTT said:I got this receipe from class, it was not bad, I made it in little sillicone cupcake things, turned out a treat!
Chocolate Cake with Beetroot - 11 syns whole cake
42g Scan Bran 2 syns
250g Cooked Beetroot (can be precooked - found it veg section of most supermarkets)
3 Eggs
50g Cocoa Powder (I prefer real coco to Options) 9 syns
4tbsp Sweetner (adjust to your taste)
1 tsp cinnamon &/or 1 tsp Orange Essence (these last two are an addition a friend told me about, adjust to your taste, lovely!)
Soften Scan Bran with a little boiling water (not more than 60ml)
Once cooled put in food processor with the rest of the ingredients and blend for a few minutes till smooth
Put in one large microwaveable dish or little individual ones.
Microwave for 9 1/2 minutes if cooking the large one, for the little ones I put mine on for about 7 minutes. You can do in oven - maybe 30-40 mins?
Allow to cool and serve with fat free yoghurt/formage frais (flavoured with vanilla essence and sweetner) and fresh berries for black forest gateau! (exuse spelling, tired...)
Not sure if this has been mentioned but SW Carbonara! I'm a carb junkie and my Friday night treat before SW always used to be fresh stuffed pasta with carbonara sauce. This is a fab alternative and I don't feel like it's low fat, it feels really naughty!
have you tried the sainsbury's begood extra lean cumberland sausages only 1/5 a syn each and very tastyI agree with you, i found the ww sausages really strong in taste
ColJack said:all i get from tinytakeaway.com is a bull**** links page to discount this and cheap that.. no sign of spices or anything..
SPAM!!!!