shineykat
Full Member
Hi, I have tried these for the first time 10 mins ago and they are yummy and I usually hate this kind of thing!
I was just wondering, its also made with 29% whole grain rice which is free on extra easy (thats why I'm assuming on 2 on a green day) so can I not deduct from the syn value as I'm working out 3 syns on extra easy (going by what others say and 20cals = 1syn)
what food are you talking about sorry I'm a bit lost!!