Smiley Bon
Silver Member
Aw your posts were so motivating! well done! you are most certainly back in the right mind frame and you are getting there with that last little bit!!
You deserve to be really proud of not only all the weight you've lost but how you've built up your fitness and health I am proud too! well done!
Glad you're back with us and smiley again
Now i just need some of your motivation :S I've been good the past 2 days though, so I feel a bit more motivated again but it's like what you were saying about having to change the way you think and deal with things... if i am having a rubbish day for any reason the first thing i will want is food... and i need to get out of that!! It's all small steps though isn't it I am going to take some of your enthusiasm and carry on having a 100% day today and I went on the Wii Fit for 32 minutes last night so i am going to make it an hour tonight there! i can do it! You've spurred me on
Have a nice day Linda Thanks for the positive thinking
You deserve to be really proud of not only all the weight you've lost but how you've built up your fitness and health I am proud too! well done!
Glad you're back with us and smiley again
Now i just need some of your motivation :S I've been good the past 2 days though, so I feel a bit more motivated again but it's like what you were saying about having to change the way you think and deal with things... if i am having a rubbish day for any reason the first thing i will want is food... and i need to get out of that!! It's all small steps though isn't it I am going to take some of your enthusiasm and carry on having a 100% day today and I went on the Wii Fit for 32 minutes last night so i am going to make it an hour tonight there! i can do it! You've spurred me on
Have a nice day Linda Thanks for the positive thinking