Why is it not syn free????Thanks for the heads up on that. And just to check but you do know that the pork mince won't be syn free?
Why is it not syn free????
Pork mince extra lean is free according to the food optimising book and it was featured in a sausage recipe in this months magazine. perhaps you have to pay more for it to be free xxi thought it was syn free.
Just done a frantic bit of searching on here and found this.
Basic/Non Branded Foods Pork, Pork, mince, standard 28g raw
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 3 Syns[/FONT][FONT=Arial, Helvetica, sans-serif]
[/FONT][FONT=Arial, Helvetica, sans-serif]Basic/Non Branded Foods Pork, Pork, mince, extra lean 28g raw[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1½ Syns[/FONT]
if i have standard mince of any sort i normally boil it to remove fat the drain it and rinse it with boiling water.
Still Think at a £1 a pack it was agood buy.
i thought it was syn free.
Just done a frantic bit of searching on here and found this.
Basic/Non Branded Foods Pork, Pork, mince, standard 28g raw
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 3 Syns[/FONT][FONT=Arial, Helvetica, sans-serif]
[/FONT][FONT=Arial, Helvetica, sans-serif]Basic/Non Branded Foods Pork, Pork, mince, extra lean 28g raw[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1½ Syns[/FONT]
if i have standard mince of any sort i normally boil it to remove fat the drain it and rinse it with boiling water.
Still Think at a £1 a pack it was agood buy.
SW have said that rinsing standard mince in boiling water does not make it syn free I'm afraid.
Ordinary pork is in itself quite high in fat and when the supermarkets put meats on very low price offers like this it's rarely the extra lean versions.