Hi everybody, it's been a while since I posted on Minimins, (I cannot believe 6
years have gone by since I started this thread) but come Monday I will be giving
the plan my best shot again, and while doing my homework today in readiness, (I
am very rusty) I believe I found something useful so here I am again and I hope
you find it useful too, sorry if something similar has been posted before, as I said I am rusty!
Fry light £2.20 V's Flora sunflower spray £1.68
100ml
0.2ml spray
100ml
0.6ml (short spray)
calories
519 kcal
1kcal
522kcal
3kcal
Fat
53.9g
0.1g
58.0g
0.3g
Sat fat
6.2g
Trace
7.0g
Trace
Sugar
0.1
Trace
Nil
Nil
salt
Trace
Trace
Nil
Nil
I know which one I am going to be using, will just have to remember you get 3x as much oil per spray with the flora
Morrison
Mini danio 6 pack 1.50
Crunchy bran 1.78
Sainsburys
Liberte fat free yoghurt 1 quid (till Tuesday)
Chewy delight 1 quid
Sent from my GT-I9300 using MiniMins.com mobile app
The flora is an aerosol, it says on it to press and release immediately for a typical short spray. My Asda has it on offer at the moment £1.68, it is ususlly £1.98 though.
Could I just quickly ask the syns for the Liberte yogurts? Would really like to try them! I got some Picota Cherries in Morrison's for £1 last week. So nice Morrison's also have the Quorn Southern Fried Burgers for £1 - they're 2.5 syns each and you get 4 in a box.
Strawberry and blueberry are 1 syn, honey is 1.5 and lemon is 2.5
Are those for standard or mini xx Sent from my GT-I9195 using MiniMins.com mobile app
Hi do you know the syn value for the danio minis??Morrison
Mini danio 6 pack 1.50
Crunchy bran 1.78
Sainsburys
Liberte fat free yoghurt 1 quid (till Tuesday)
Chewy delight 1 quid
Sent from my GT-I9300 using MiniMins.com mobile app
Hi do you know the syn value for the danio minis??
Strawberry and blueberry are 1 syn, honey is 1.5 and lemon is 2.5
Read T&C's.Can't be used in their m'local or petrol station.
Coupon is on page 10 if you want to look before buying the paper.
In the Sun newspaper today.
£5 off at Morrisons for fruit and veg.Not frozen goods.
No min spend.
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