these are also £1.24 in co-op xIf you like the muller fruitopolis they are 3 packs for £5 in tesco so you get 12 yoghurts for £5 : )
Anyone know syns in gluten free tesco seeded roll or genius seeded roll?
Sent from my SM-G900F using MiniMins.com mobile app
Gluten Free Seeded Rolls 4 pack, 80g each | 13 | 13 | 13 |
genius
Gluten Free Seeded Rolls 4 pack, 80g each
13
13
13
13 syns in a roll? OMG I'll have to change my lunch! !
Sent from my SM-G900F using MiniMins.com mobile app
Seeded rolls are usually higher syns and I read somewhere that gluten free items usually have to contain higher sugar levels to compensate.
Apparently there is an 800g loaf (full size) that 2 slices are a heb...not sure what the name of it is but it's worth checking out as my group reckon it doesn't taste cardboard-y like the nimble does
Co op
Muller Light Greek yogurts 4pk £1.25 (0.5 syns each)
Pilgrims Choice Lighter mature cheddar - £2.50 for 350g pack
Diet Coke cans 6pk £2
Danepack thick cut bacon £1.79
Gala Apples 6pk £1
Asda - all available until Oct 22nd
2ltr Diet Pepsi/Pepsi/Pepsi max £1
2ltr 7UP sugar free £1
4pk Baking Potatoes 77p
Branston Baked Beans 50p
Super Noodles 50p
Kiwi fruits 6pk 75p
Iceburg Lettuce 49p
Tenderheart Cabbage 49p each
Cherry tomatoes 350g pack 84p
Broccoli 49p per 335g
2 boneless salmon fillets £2.65
3pk mixed peppers 99p
Asda own lasagne sheets 50p per box
Asda own 500g pk spaghetti 50p
Asda 390g box chopped tomatoes 39p