chilli-chill
Full Member
Hi everyone,
I have been so inspired by all of your stories but I am having a hard time deciding which plan would be best for me.
I am scared of going straight in for a total food replacement plan, worried I would not be able to stick to it.
I think a plan with one low carb meal and 2 shakes, plus veggie or fruit snack would be best for me to start with and then, once the weight loss started to slow i could try the total meal replacement.
Which shake would be best for staying in ketosis, cost, easy to get in scotland, etc. ?
I'm getting married in May and would like to drop 3 stone in 5 months. Any help would b much appreciated.
Thank you!
I have been so inspired by all of your stories but I am having a hard time deciding which plan would be best for me.
I am scared of going straight in for a total food replacement plan, worried I would not be able to stick to it.
I think a plan with one low carb meal and 2 shakes, plus veggie or fruit snack would be best for me to start with and then, once the weight loss started to slow i could try the total meal replacement.
Which shake would be best for staying in ketosis, cost, easy to get in scotland, etc. ?
I'm getting married in May and would like to drop 3 stone in 5 months. Any help would b much appreciated.
Thank you!