PrincessZoe
Full Member
Loving Zumba, doing two classes a week...would really like to up it to 4, but its £3.75 a pop! Waiting for the Zumba fitness on the wii to come out...out in march sometime i believe?!
Loving Zumba, doing two classes a week...would really like to up it to 4, but its £3.75 a pop! Waiting for the Zumba fitness on the wii to come out...out in march sometime i believe?!
Small world! It's the Marton country club I do.
Im starting a new one monday £4 (but bring a friend and £2 each and usual one ontuesday £4 and at slimming world on wednesday i get a voucher for fridays class so i only have to pay £2.50 for 4 weeks!!
OOOOH LIKEIt was my first class last week, so dont wana sound like a pro! But yeah they are back to back dances with like you say a break after each dance to get a very quick sip!
Didn't break into much of a sweat.
great things said:OOOOH LIKEthis is zumba!!!!!
make the movements bigger. jump further or higher. move arms more and take them up higher. just make things bigger and better and you'll burn more and get more of a sweat on. my heart rate can reach 160BPM when i do this. i think this is why i burn aroun 500-600 cals a cals. i prance around and look like a right t*t, fool etc etc but you know what.... i just don't carei love zumba and the way it makes me feel high.
Just wondering if anyone uses any ankle or wrist weights for extra intensity?[/QUOTE
Oh i like that idea!!