Discover WI 20 Loss 6.25lb - 23lb since Dec 30th

[puggso_32]

And the results are in - 1.25lb on. Which is far less than I expected, however there could be a hangover of this weekend going in to next weeks weigh in.

 

[puggso_32]

I'm typing on my phone and forgot to copy the last one bit today's points so far are

15.5

 

[danders]

Sounds like it's been a stressful time so well done for getting back on it.

 

[puggso_32]

If anything I've been too distracted lately to notice hunger haha!

Cereal bar - 1.5
Banana - 1

Porridge - 3

Tomatoes - 0
Popcorn - 1
Jelly - 0

Haggis and veg - 5
Bread - 4
Jelly - 0

15.5

 

[puggso_32]

Toast - 3
Jelly - 0

18.5

 

[puggso_32]

Cereal bar 1.5
banana 1
Porridge 3
Popcorn 1
Jelly 0
Tomatoes 0
Pasta and sauce 6
Crackerbread 4

16.5

 

[puggso_32]

Cereal bar 1.5
banana 1
Porridge 3
Popcorn 1
Jelly 0
Tomatoes 0
Rice and veg 5
Toast 2

13.5

 

[puggso_32]

Today I am out all day so trying to plan it in advance.

Breakfast will be;

Toast - 5
Cereal - 4

As I'm giving blood there will be some sort of sweet biscuit after then pub meal tonight but it will be the baked potato and tuna option. So I believe I'll be fine

 

[puggso_32]

No pub meal!

Will be cous cous and veg 5 and Crackerbread 4 putting me at 18

 

[puggso_32]

Has toast and muller rice when I got in last night which push me over my points for the day, I did however get a decent bit of walking in so hope it events out.

Today I have a band practice, hence my early start for a Sunday! So will have a big breakfast before I go for the day and most likely wont eat again until my evening meal. But will take as it comes due to energy levels etc.

 

[puggso_32]

Cereal bar - 1.5
Banana - 1

Porridge - 3

Tomatoes - 0
Popcorn - 1
Jelly - 0

Noodles and veg - 5
Bread - 2
Jelly - 0

13.5

 

[puggso_32]

1.5lb down

 

[puggso_32]

Today will be;

Cereal bar - 1.5
Banana - 1

Porridge - 3

Tomatoes - 0
Popcorn - 1
Jelly - 0

Pasta and sauce - 6
Crackerbread - 4
Jelly - 0

16.5

 

[danders]

Well done on your loss! You are doing really well.

 

[puggso_32]

Thanks. Getting there

Quarter a muffin - 2

 

[*Sparkles*]

Well done Mr! Good loss there

 

[puggso_32]

Cheers m'dear!

Cereal bar - 1.5
Banana - 1

Porridge - 3

Tomatoes - 0
Popcorn - 1
Jelly - 0

Haggis and veg - 5
Bread - 4
Jelly - 0

15.5

 

[puggso_32]

Nice walk tonight

Spar cheese and chive waffles - 2
Toast - 3
Jelly - 0

20.5

 

[puggso_32]

Yesterday;

Cereal bar - 1.5
Banana - 1

Porridge - 3

Tomatoes - 0
Popcorn - 1
Jelly - 0

Pasta and sauce - 6
Crackerbread - 2
Jelly - 0

14.5

Today;

Cereal bar - 1.5
Banana - 1

Porridge - 3

Tomatoes - 0
Popcorn - 1
Jelly - 0

Rice and veg - 5
Toast - 6

16.5

 

[puggso_32]

Toast - 3

19.5