Day 1 :
I'm so happy that my day 1 is about to over without fail. I kept on drinking lots of water to make me full. Spring Cleaned the whole house to keep me busy through out the day.
Shakes & soup taste not too bad. A bit powdery but quite filling for about 3 hrs. Put a bit of ice cubes in the shake & it tastes much better (this is my consultant's tip)
I switched channel every time I saw foods on tv
I tried not to talk about foods with my friends/family. Had a little craving for cookies after my very light dinner But I managed to get rid of that craving. WILLPOWER!!
Sleeping tonight very early to end the day.
Overall, Well done me for passing day 1 !!
And I'm looking for tomorrow to try new flavour shakes & soup & to be slim very soon
Good night everyone xox
I'm so happy that my day 1 is about to over without fail. I kept on drinking lots of water to make me full. Spring Cleaned the whole house to keep me busy through out the day.
Shakes & soup taste not too bad. A bit powdery but quite filling for about 3 hrs. Put a bit of ice cubes in the shake & it tastes much better (this is my consultant's tip)
I switched channel every time I saw foods on tv
I tried not to talk about foods with my friends/family. Had a little craving for cookies after my very light dinner But I managed to get rid of that craving. WILLPOWER!!
Sleeping tonight very early to end the day.
Overall, Well done me for passing day 1 !!
And I'm looking for tomorrow to try new flavour shakes & soup & to be slim very soon
Good night everyone xox
