I really have wanted one of these for ages.....and now we are going to begin decorating in September so wanted to know if anyone can advised me as to the pro's and con's?
Start weight: 220.00 Start BMI : 40.2 Target weight 147 SW re-start date: Monday 6th August 2018. 1st Goal - 1 stone loss by middle 10th September 2018 (5 weeks) go away for holiday for my birthday 2nd Goal - Total 1.5 stone loss by 8 October 3rd Goal - Total 2 stone loss by 12 November 1ST TARGET - 2.5 STONE BY 24 DECEMBER 4th Goal -Total 3 stone loss by 28 January 20195th Goal - Total 3.5 stone loss by 25 February 20196th goal - Total 4 stone by 1 April 2019 REVIEW GOALS AND TARGET WEIGHT Weekly weigh ins: Week 1 - 5lbs Week 2 - 1lb 12oz Week 3 - didn't weigh Week 4 - STS Week 5 - Monthy BMI:- 10/9/18 - 8/10/18 - 12/11/18 - 24/12/18 - 28/1/19 - 25/2/19 -
