Would somebody work out the syns for Homepride Creamy Mushroom sauce for me please?

[dudette2001uk]

[h=2]Hi there,

I was hoping someone would be so kind as to work out the syns for this sauce for me as I don't have access to the syns calculator.

I'd be most grateful Thanks xx


Ingredients[/h]
Water,Mushrooms (15%) ,Single Cream (12%) ,Onion ,Corn Starch ,Vegetable Oil ,Milk Proteins ,Salt ,Acidity Regulators (Lactic Acid, Citric Acid) ,Mushroom Stock (Yeast Extract, Flavouring (contains Wheat), Water, Dried Mushroom Powder, Salt) ,Potato Starch ,Sugar ,Parsley (0.3%) ,Dried Egg Yolk ,Flavouring , Onion Powder ,White Pepper ,Yeast Extract ,Onion Extract ,Glucose Syrup ,Stabiliser (Xanthan Gum)

[h=2]Nutrition[/h]

Typical Values	Typical values per 1/4 jar serving (125g)	-
Energy	393kJ/95kcal	-
Protein	1.4g	-
Carbohydrate	6.5g	-
of which sugars	1.9g	-
Fat	7.0g	-
of which saturates	2.1g	-
Fibre	0.4g	-
Sodium	0.36g	-
Salt equivalent	0.90g

Nutrition

 

[MidnightPrincess]

Homepride, cook in sauce, creamy mushoom is 19syns per 500g jar x

 

[dudette2001uk]

Thanks hun xx