x Nee x
Gold Member
Hey everyone,
Been abit distant of late
Here's to a new start, a new diet and a new thread
I spent alot of last yr doing MRP, and to say I have gained again is a definate! I love the control of MRP but think at the minute its not for me, so going back to calorie counting.
I have weighed this morning at 18st 12lbs (264lbs) and am going to go with any loss is a good loss as I dont wantto get into the cycle of disappointment, I know its very easy to get into that mindset but surely this leads to bingeing?!
Anyway, enough of me babbling on
Will try and post as often as I can, would be great to have support aswell as support others too
xxx
Been abit distant of late
Here's to a new start, a new diet and a new thread
I spent alot of last yr doing MRP, and to say I have gained again is a definate! I love the control of MRP but think at the minute its not for me, so going back to calorie counting.
I have weighed this morning at 18st 12lbs (264lbs) and am going to go with any loss is a good loss as I dont wantto get into the cycle of disappointment, I know its very easy to get into that mindset but surely this leads to bingeing?!
Anyway, enough of me babbling on
Will try and post as often as I can, would be great to have support aswell as support others too
xxx