Xenical info for New Starters!!..

[Rachgleeson]

oh i must have a look at that, thanks for the info anika!!

 

[booboocraig]

It's my fav book or should I say bible lol

 

[Anika]

oh i must have a look at that, thanks for the info anika!!

anytime rach thats we ere for to help one another

 

[Anika]

It's my fav book or should I say bible lol

iv just started reading it today. theres a fair bit to learn lol

 

[booboocraig]

there is a lot to learn but its great having it there as reference

 

[Jude"123]

the diet plan book is brill, i must read it 4 times a week its like a reminder of why were doing this and its very easy to follow

btw, how much xenical did the DR prescribe for u ??
i was only given one month, then after loosing 19/20 lb she gave me another 2 months supply, what happens after that?? x

 

[booboocraig]

I am just given a month at a time as the DR wants to keep an eye on me...but next time I will see my normal Dr

 

[Jude"123]

i hope the DR gives it me again once i go 18th april i dont think i could do it without the little blue pills i feel like il pile the weight back on without them x

 

[booboocraig]

Thats why we have to re-educate ourself on food Jude...as we will all come off of it 1 day !!
As long as your exercising and sticking to low cal you will be fine ...

 

[sharon09]

what would happen if i double up?? as single drop dosnt have much affect on me i can eat what i want

 

[booboocraig]

Double up on what Sharon ??

 

[Starlight]

what would happen if i double up?? as single drop dosnt have much affect on me i can eat what i want

When you say it's having no effect do you mean no side effects?

 

[booboocraig]

as soon as I saw your name pop up Starlight i couldn't help but burst into a madonna song lol....

 

[Starlight]

as soon as I saw your name pop up Starlight i couldn't help but burst into a madonna song lol....

So long as you werent calling me bad names or throwing things at the screen I can live with that

 

[Rachgleeson]

sharon i wouldnt double up on any tablets at all, its not going to help in any way!! In what way do you mean they arent affecting you? if you mean your not getting the oils etc then that just means you are doing it right!!

 

[booboocraig]

So long as you werent calling me bad names or throwing things at the screen I can live with that

No bad names just madonna song lol

 

[Jude"123]

lmao booboo !!!!

 

[sharon09]

sharon i wouldnt double up on any tablets at all, its not going to help in any way!! In what way do you mean they arent affecting you? if you mean your not getting the oils etc then that just means you are doing it right!!

i have put 3lb on! i cant eat what ever i like, crisps, chippy etc

 

[booboocraig]

you have to go onto a low cal diet...you can't eat what you want !!

This is a lifestyle change....not a magic pill i'm afraid.....

You have to make the effort with diet and exercise the pills just help you learn the way

 

[booboocraig]

you have to stick to the 5g rule so nothing over 5g fat per 100g

you need to look at packaging to get details also !