Wednesday 16 June - EE
Actually enjoying an EE week, might do it again next week! Trying very hard to stick to plan. Sticking within 15 syns daily too which I'm pleased about. Might cut down a bit on the fruit, just we have sooo much of it in the house right now, and I don't want to leave it and waste it. Doing a bit food shopping tonight as I'm running low on some things. I seem to spend loads on food at the moment. SW is so expensive, yet so worth it!!
Breakfast
Strawberries in Total Greek Yogurt (10 Syns...*cries*) with a tsp of sweetener
28g of Fruit & Fibre with Milk with 1 Ryvita
Snack
1 Alpen Light Bar (3 Syns)
1 Satsuma
Lunch
Pasta mixed with 1 tbsp of Sweet Chilli Dip (1.5 Syns) with:
Tomatoes, Cucumber, Peppers, Onion & Sweetcorn
Dinner
Ramen Noodles
Chicken
Tinned Tomatoes
Tomatoes, Peppers, Onion, Sweetcorn, Garlic, Mushrooms & Broccoli
Chilli Powder
Snack
WW Jelly Crystals (0.5 Syns)
Drinks
2 Cups of Tea with Milk
4 Pints of Water with NAS Squash
1 Pint of Water
HEA: Milk
HEB: 28g of Fruit & Fibre with Milk with 1 Ryvita
Syns: 15
Exercise: Walk around Asda, 30 Minutes on the Cross Trainer and 100 Sit Ups