GeordieChris83
Long Term Target Setter
Wow!! Go you!!! :-D
xGeordieGirlxs Food Diary - angry tonight
- Thread starter xGeordieGirlx
- Start date
Fingers crossed they are right!!!! Not gonna get my hopes up til WI on Sat!
Thanks Donna 
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Tuesday 29 June: EE
Pay day tomorrow, ROLL ON! Feel really run down today. I'm boiling hot, I'm shakey, headachey, with a sore throat, back and neck is it home time yet?!
My last day of following the SW 7-day plan. I don't feel or look any thinner
Breakfast
Scrambled Egg
Trimmed Bacon
Beans
Grilled Tomatoes
2 WW Brown Danish with Margarine (0.5 Syns)
Snack
1 Mullerlight
2 Cadburys Minature Heros (5 Syns)
Lunch
28g of Low Low mixed with Salad Cream (1 Syn), Fat Free Natural Fromage Frais & Onion
Tomatoes, Spring Onion & Green Pepper
Cherries
Strawberries
1 Mullerlight
Dinner
Stew made with:
Chicken
Tinned Tomatoes
Chilli Powder
Butter Beans & Kidney Beans
Tomatoes, Onion, Pepper, Garlic & Spring Onion
Boiled Rice
1 WW Brown Danish
Snack
1 Pot of Hartleys Jelly (0.5 Syns)
Strawberries
Tesco Crazy Caramel (5 Syns)
Drinks
1 Cup of Hot Chocolate (2 Syns)
Tea with Milk
Water with NAS Squash
HEA: 125ml of Milk & 28g of Low Low (split my HEA)
HEB: 3 WW Brown Danish
Syns: 14
MUST cut down to 10 syns a day
Pay day tomorrow, ROLL ON! Feel really run down today. I'm boiling hot, I'm shakey, headachey, with a sore throat, back and neck
is it home time yet?!My last day of following the SW 7-day plan. I don't feel or look any thinner
Breakfast
Scrambled Egg
Trimmed Bacon
Beans
Grilled Tomatoes
2 WW Brown Danish with Margarine (0.5 Syns)
Snack
1 Mullerlight
2 Cadburys Minature Heros (5 Syns)
Lunch
28g of Low Low mixed with Salad Cream (1 Syn), Fat Free Natural Fromage Frais & Onion
Tomatoes, Spring Onion & Green Pepper
Cherries
Strawberries
1 Mullerlight
Dinner
Stew made with:
Chicken
Tinned Tomatoes
Chilli Powder
Butter Beans & Kidney Beans
Tomatoes, Onion, Pepper, Garlic & Spring Onion
Boiled Rice
1 WW Brown Danish
Snack
1 Pot of Hartleys Jelly (0.5 Syns)
Strawberries
Tesco Crazy Caramel (5 Syns)
Drinks
1 Cup of Hot Chocolate (2 Syns)
Tea with Milk
Water with NAS Squash
HEA: 125ml of Milk & 28g of Low Low (split my HEA)
HEB: 3 WW Brown Danish
Syns: 14
MUST cut down to 10 syns a day
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Thats my week over following the SW 7-day eating plan...and now I'm at a total loss what to plan from now on. Someone design me an EE menu I'm stuck!!
I'm stuck!!
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SW Magazine ideas are the best I now have a plan from tomorrow to next Friday. May be quite expensive but oh well!
I now have a plan from tomorrow to next Friday. May be quite expensive but oh well!
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Wednesday 30 June: EE
Pay day, food shopping day My plan from today to Friday is to have been 5-10 syns a day, and don't go over! Then from Saturday have 6 (because I'm at a BBQ on Sunday and I'm totally off plan for the full day, so thinking 6 syns for the rest of the week apart from Sun will be okay!)
Booked driving lessons starting on Monday, need to do them again and pass before my theory runs out in Nov! Wish me luck! I miss driving!
Breakfast
2 Weetabix with Milk and 1 Banana
Mixed Berries with FF Onken Vanilla Yogurt
Lunch
Couscous
Peppers, Tomatoes, Onion & Spring Onion
2 Punnets of Strawberries
Hartleys Jelly (0.5 Syns)
Dinner
Chicken covered in Lemon Juice
Boiled Potatoes
Spring Onion, Tomatoes, Pepper, Onion, Garlic
Melon
Snack
6 Mikados (3 Syns)
Drinks
2 Cups Tea with Milk
3 Pints of Water with NAS Squash
1 Pint of Diet Very Berry Fizz (YUM!!)
HEA: Milk
HEB: 2 Weetabix
Syns: 3.5
Pay day, food shopping day
My plan from today to Friday is to have been 5-10 syns a day, and don't go over! Then from Saturday have 6 (because I'm at a BBQ on Sunday and I'm totally off plan for the full day, so thinking 6 syns for the rest of the week apart from Sun will be okay!)Booked driving lessons starting on Monday, need to do them again and pass before my theory runs out in Nov! Wish me luck! I miss driving!
Breakfast
2 Weetabix with Milk and 1 Banana
Mixed Berries with FF Onken Vanilla Yogurt
Lunch
Couscous
Peppers, Tomatoes, Onion & Spring Onion
2 Punnets of Strawberries
Hartleys Jelly (0.5 Syns)
Dinner
Chicken covered in Lemon Juice
Boiled Potatoes
Spring Onion, Tomatoes, Pepper, Onion, Garlic
Melon
Snack
6 Mikados (3 Syns)
Drinks
2 Cups Tea with Milk
3 Pints of Water with NAS Squash
1 Pint of Diet Very Berry Fizz (YUM!!)
HEA: Milk
HEB: 2 Weetabix
Syns: 3.5
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Thursday 1 July - EE
Really enjoyed my food yesterday, and hardly any syns well done meeeee!
Breakfast
42g of Crunchy Bran with Milk
Mixed Berries
FF Onken Strawberry Yogurt
Lunch
Quorn Chicken Pieces
2 Slices of Trimmed Bacon
4 Small Boiled Potatoes
Tomatoes, Onion, Pepper, Sweetcorn and Garlic
Black Pepper
Hartleys Jelly (0.5 Syns)
Handful of Grapes
Dinner
Steak
Tomatoes, Spring Onion, Garlic Onion & Pepper
1/2 of Batchelors Mild Curry Rice
1 Mullerlight
Snack
7 Mikados (3.5 Syns)
Drinks
1 Cup of Tea with Milk
3 Pints of Water with NAS Squash
1 Glass of Diet Very Berry Fizz
1 Cup of Options Hot Choc (3 Syns)
HEA: Milk
HEB: 42g of Crunchy Bran
Syns: 7
Really enjoyed my food yesterday, and hardly any syns
well done meeeee!Breakfast
42g of Crunchy Bran with Milk
Mixed Berries
FF Onken Strawberry Yogurt
Lunch
Quorn Chicken Pieces
2 Slices of Trimmed Bacon
4 Small Boiled Potatoes
Tomatoes, Onion, Pepper, Sweetcorn and Garlic
Black Pepper
Hartleys Jelly (0.5 Syns)
Handful of Grapes
Dinner
Steak
Tomatoes, Spring Onion, Garlic Onion & Pepper
1/2 of Batchelors Mild Curry Rice
1 Mullerlight
Snack
7 Mikados (3.5 Syns)
Drinks
1 Cup of Tea with Milk
3 Pints of Water with NAS Squash
1 Glass of Diet Very Berry Fizz
1 Cup of Options Hot Choc (3 Syns)
HEA: Milk
HEB: 42g of Crunchy Bran
Syns: 7
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Thanks Sara, so do I!! x
& thanks Claire...
Wanna know something....I don't even want any choc today I dunno whats wrong with me!! I think it's because I've been busy tonight. I made sure I kept myself busy - made my lunch for tomorrow, went food shopping, showered and then booked my driving lessons exciiittted for Monday! I really want to pass. I've done 3 tests already (last year before I got made redundant/had no money), but failed all of them because I totally freak and stress out when I do my test. I always fail on reverse around the corner, or parking. Other than that my driving is apparently good...so I wanna get back into the swing of things and pass asap and buy a beautiful fiat 500 (possibly 500c)...wish me luck...need to pass before November....eeeeeeek!
I'm over excited tonight for some reason. Need to come down so I can go to bed and sleeeeeeep! x
& thanks Claire...
Wanna know something....I don't even want any choc today
I dunno whats wrong with me!! I think it's because I've been busy tonight. I made sure I kept myself busy - made my lunch for tomorrow, went food shopping, showered and then booked my driving lessons exciiittted for Monday! I really want to pass. I've done 3 tests already (last year before I got made redundant/had no money), but failed all of them because I totally freak and stress out when I do my test. I always fail on reverse around the corner, or parking. Other than that my driving is apparently good...so I wanna get back into the swing of things and pass asap and buy a beautiful fiat 500 (possibly 500c)...wish me luck...need to pass before November....eeeeeeek!I'm over excited tonight for some reason. Need to come down so I can go to bed and sleeeeeeep! x
REALLY enjoying my food this week
Friday 2 July - EE
Friidaaay at looong last. Cannot wait til 4pm so I can come home! Been sleeping amazingly week this week, a proper deep sleep (with extremely odd dreams)...so when I wake up I'm really grumpy cos I don't wanna get up, and hot cos it's so muggy. Ugh! Excited for this weekend though I'm dyeing my hair tonight (myself because I'm skint), getting my hair cut tomorrow (probably just a trim unless anyone has any ideas!?), then at a BBQ on Sunday for my friends 22nd (must NOT eat or drink much). Then I'm off on Monday going to hopefully join the gym and have my first driving lesson in over a year
Breakfast
42g of Crunchy Bran with Milk
Strawberries
Lunch
Quorn Sliced Fillets
Tomatoes, Cucumber, Sweetcorn, Spring Onion & Pickled Onions
Fruit Salad:
Strawberries, Peach, Grapes, Cherries & Melon
1 Banana
Dinner
Prawn Cakes (SW Magazine - 1 Syn - Prawns, 1 Egg, Cornflower, Spring Onion, Chilli)
Noodles
Stir Fried Veg: Peppers, Onion, Tomatoes, Spring Onion, Carrots & Green Beans
Soy Sauce
Strawberries
Raspberries
Grapes
1.5 Mini Meringues (1.5 Syns)
FF Onken Strawberry Yogurt
Snack
3 Squares of Chocolate (oops...blame the Mother! 7.5 Syns)
10 Mikados 5 Syns)
Drinks
2 Cups of Tea with Milk
5 Pints of Water with NAS Squash
3 Pints of Water
HEA: Milk
HEB: 242g of Crunchy Bran
Syns: 15
Exercise: 25 Minute Walk at Lunch, 45 Minute Walk around Town and 150 Sit Ups
Friidaaay
at looong last. Cannot wait til 4pm so I can come home! Been sleeping amazingly week this week, a proper deep sleep (with extremely odd dreams)...so when I wake up I'm really grumpy cos I don't wanna get up, and hot cos it's so muggy. Ugh! Excited for this weekend though I'm dyeing my hair tonight (myself because I'm skint), getting my hair cut tomorrow (probably just a trim unless anyone has any ideas!?), then at a BBQ on Sunday for my friends 22nd (must NOT eat or drink much). Then I'm off on Monday going to hopefully join the gym and have my first driving lesson in over a year Breakfast
42g of Crunchy Bran with Milk
Strawberries
Lunch
Quorn Sliced Fillets
Tomatoes, Cucumber, Sweetcorn, Spring Onion & Pickled Onions
Fruit Salad:
Strawberries, Peach, Grapes, Cherries & Melon
1 Banana
Dinner
Prawn Cakes (SW Magazine - 1 Syn - Prawns, 1 Egg, Cornflower, Spring Onion, Chilli)
Noodles
Stir Fried Veg: Peppers, Onion, Tomatoes, Spring Onion, Carrots & Green Beans
Soy Sauce
Strawberries
Raspberries
Grapes
1.5 Mini Meringues (1.5 Syns)
FF Onken Strawberry Yogurt
Snack
3 Squares of Chocolate (oops...blame the Mother! 7.5 Syns)
10 Mikados 5 Syns)
Drinks
2 Cups of Tea with Milk
5 Pints of Water with NAS Squash
3 Pints of Water
HEA: Milk
HEB: 242g of Crunchy Bran
Syns: 15
Exercise: 25 Minute Walk at Lunch, 45 Minute Walk around Town and 150 Sit Ups
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Think I've given my natural high away - feeling yucky and fat and bloated today does not bode well with WI in the morning!:wave_cry:
does not bode well with WI in the morning!:wave_cry:GeordieChris83
Long Term Target Setter
Sorry didn't mean to thank that post Linzi, I clicked somewhere completely different!! Keep ya chin up, it looks like you've done really well this week - stay positive!!
Instructions for today:
* Stay on Plan
* Drink drink drink squash - no fizzy
* get doing the sit ups with me, go for 200
* It'll get everything moving! get on the cross trainer if your feeling particularly energetic!
I will send you some *vibes* too!
Hehe thanks Allie. Though whilst reading this, I'm sitting with a bottle of Diet Coke
I finished all my squash at work and there's nothing else to drink!!But I am staying on plan, and I'll do some sit ups when I get home later
and I went on a little campus trek at lunch, walked around the full campus as quickly as I could! Better than nothing!Thanks for the vibes, hope they work!! xxxx
