ProPoints xjacqui37x food diary :D

[xjacqui37x]

I thought i should do a diary so you lovely people could tell me if and where im going wrong if i do.

Well started on monday and :cry: yes 17st 8lbs but i have to do something about that as im going on holiday in august and i want to be at least 15st by then and healthier.

Also im struggling with a head cold and first day didnt go down very well as in eating loads which i didnt but ate what i could.

Ok enough about me and more diaries.

Any help appreciated many thanks

 

[xjacqui37x]

Day one

Tuesday, February 22, 2011

Breakfast

1/2 pint(s) Milk, Semi Skimmed 4
1 portion(s) Hot Chocolate 5

Subtotal 9

Lunch

1 bag(s) Smiths Frazzles Crispy Bacon Flavour Corn Snacks 3
1 pack(s) Bertolli Extra Virgin Olive Oil & Sea Salt Focaccia Crackers 3

Subtotal 6

Dinner

1 medium Chicken, Breast, Skinless, Raw 4
3 rasher(s) Bacon, Back, Raw 4
1/2 pack(s) Courgettes 0
1/2 medium Aubergine 0
1 portion(s) Mushrooms 0
1 medium Pepper, Red 0

Subtotal 8

Any Time

1 bag(s) Cheese & Onion Flavour 4
1 individual Mint Puffin 4
2 pub measure Vodka 4

Subtotal 12

Food ProPoints values total used 35
Food ProPoints values remaining 1

 

[xjacqui37x]

Day Two

Wednesday, February 23, 2011

Breakfast

6 individual Original Wheat Crackerbread 3
1 tablespoons Lurpak Spreadable, Slightly Salted 3
1 average Egg, Poached (without fat) 2

Subtotal 8

Lunch

1 medium Potato, Jacket (weighed when cooked) 8
1 portion(s) Shellfish, Prawns, Peeled & Cooked 1
1 portion(s) Cucumber 0
1 tomato 0
1 medium Spring Onions 0
2 tablespoons Light Choices Caesar Dressing 0
1 individual Lettuce 0
1 medium Pepper, Red 0
1 serving(s) Carrots, Young, Raw 0
1 tablespoons Light Mayonnaise 1
2 tablespoons Tomato Ketchup 1

Subtotal 11

Dinner

1 medium Chicken, Breast, Skinless, Raw 4
1 portion(s) Rice, White, Long Grain, Dried 6
1 portion(s) Broccoli, Green, Raw 0
1 portion(s) Cauliflower, Raw 0

Subtotal 10

Any Time

1 medium Banana 0
1 medium Pear 0

Subtotal 0

Food ProPoints values total used 29
Food ProPoints values remaining 7

Need to add some sauce to tonight tea but enjoying so far Will update soon

 

[xjacqui37x]

Really enjoying myself on this diet, ive even improved in myself.

Today felt great i did all downstairs, had lovely shower, straightened hair, picked kid up from school to blooming come home to my MONTHLY!!!!!!!!!! :sigh: and im half way through my first week arggggghhhh, oh well hopefully ill be okies

Day three

Thursday, February 24, 2011

Breakfast

1 medium Pear 0
ww cookie bar - Quick-added food 3

Subtotal 3

Lunch

1 portion(s) Mushrooms 0
2 medium Egg, Whole 4
1 can(s) Spaghetti in Tomato Sauce 4
1 portion(s) Cheese, Mozzarella 3
1 large Tomato 0
1 medium Spring Onions 0
1 medium Banana 0

Subtotal 11

Dinner

1 slice(s) Melon, Honeydew 0
1 medium Spring Onions 0
1 portion(s) Rice, White, Long Grain, Dried 6
1 medium Chicken, Breast, Skinless, Raw 4
1 portion(s) Broccoli, Green, Raw 0
1 portion(s) Cauliflower, Raw 0
1 medium Egg, Whole 2
1 serving(s) Straight to Wok Sweet Thai Chilli Stir Fry Sauce 2

Subtotal 14

Any Time

1 bar(s) Curly Wurly 3
2 1/3 pub measure Vodka 5

Subtotal 8

Food ProPoints values total used 36
Food ProPoints values remaining 0

 

[xjacqui37x]

Still loving it!!!!!!!!!


Friday, February 25, 2011

Breakfast

1 medium Pear 0
ww cookie bar - Quick-added food 3

Subtotal 3

Lunch

2 slice(s) Thick Sliced Wholemeal Bread 4
1 average Egg, Poached (without fat) 2
1 can(s) Spaghetti in Tomato Sauce 4
1 teaspoons Lurpak Spreadable, Slightly Salted 1

Subtotal 11

Dinner

2 rasher(s) Bacon, Back, Raw 3
1 medium Chicken, Breast, Skinless, Raw 4
100 g Pasta, White, Dried 10
100 g Naturally Sweet Sweetcorn 2
2 tablespoons Light Mayonnaise 2

Subtotal 21

Any Time

tropical juice - Quick-added food 2
1 medium Banana 0
2 ring(s) Pineapple, in Juice, Drained 0
1 portion(s) Strawberries 0

Subtotal 2

Food ProPoints values total used 37
Food ProPoints values remaining 0

Used 1 from weekly still have 48 left

 

[xjacqui37x]

Dreaded the weekend but so far so good even though no change on damn freckin scales (which are in hall ready to be thrown out :sigh

Day five

Saturday, February 26, 2011

Breakfast

2 3/4 rasher(s) Bacon, Back, Raw 4
1 average Egg, Poached (without fat) 2
1 individual Eat Smart Reduced Pork Sausages 3
1 portion(s) Mushrooms 0
1 can(s) Tomatoes, Whole or Chopped, Canned 0
4 individual Original Wheat Crackerbread 2

Subtotal 11

Lunch

ww cookie bar - Quick-added food 3

Subtotal 3

Dinner

1 serving(s) Oyster & Spring Onion Stir-Fry Sauce 2
1 medium Pepper, Red 0
1 portion(s) Mushrooms 0
1 medium Spring Onions 0
1 portion(s) Noodles, Egg, Dried 7
1 steak(s) Beef, Fillet Steak, Lean, Raw 5

Subtotal 14

Any Time

2 1/3 pub measure Vodka 5

Subtotal 5

Food ProPoints values total used 33
Food ProPoints values remaining 3

 

[xjacqui37x]

Hey just a thought, if anyone like to help or need help in encouraging to stick to this please send me a message as would be nice to chat to different people on here.

Im jacqui 37 single mum to three boys age 17, 12 and nearly 8 (8 year old has autism) and im from manchester.

I have loads of fat to shift probably 7-8 stone :sigh: but i know im going to do this hopefully as im going away in august for family holiday and cant wait

So would be nice to hear from other people as people have been reading my diary

Hope to hear from you all soon

 

[xjacqui37x]

Day Six

Wasnt that much hungry today but enjoyed what i ate

Sunday, February 27, 2011

Breakfast

ww cookie bar - Quick-added food 3

Subtotal 3

Lunch

1 3/4 medium Bread, Pitta, White 8
1 serving(s) iceland bbq chicken chunks 5
2 tablespoons Light Mayonnaise 2
1 individual Lettuce 0

Subtotal 15

Dinner

2 slice(s) Medium White Bread 4
2 portion(s) Cheese, Mozzarella 6
2 tablespoons Fruity Sauce 1

Subtotal 11

Any Time

hot chocolate - Quick-added food 3
1 serving(s) Milk, Skimmed 3

Subtotal 6

Food ProPoints values total used 35
Food ProPoints values remaining 1

 

[kissme]

Hi jacqui you ever been on this forum before because I used to chat to someone in a similar situation looks like your doing great on the propoints hun keep it up!

Do you find you enjoy tracking your food? how are you finding it generally?

 

[xjacqui37x]

Hi jacqui you ever been on this forum before because I used to chat to someone in a similar situation looks like your doing great on the propoints hun keep it up!

Do you find you enjoy tracking your food? how are you finding it generally?

Yeah god i reckonised your name too lol, i couldnt carry on with the old ww plan so i gave up and now raring to go lol. Im finding it good atm well we all do first week its there after i struggle just hope i dont this time.

How you getting on

 

[kissme]

Yeah god i reckonised your name too lol, i couldnt carry on with the old ww plan so i gave up and now raring to go lol. Im finding it good atm well we all do first week its there after i struggle just hope i dont this time.

How you getting on

Lol it was the colour and font of your text that made me think it was you! then when i saw the name and the fact you had an 8yr child with autism, a little lightbulb went off in my head!

I'm ok! been struggling for months with diets, but atleast im 1.5st lighter than i was!

you stick with it hun! I'm starting propoints today too, but doing it from home as had to buy a new washer last month and its set us in a bit of a tight squeeze for this month!

I've got another 3.5 stone to lose for august when I'm gonna be a bridesmaid! i cant wait!

 

[xjacqui37x]

Yes lost 2lbs first week, wish was more but totm so couldnt be help

HERE TO ANOTHER FANTASTIC WEEK!!!!

Tuesday 1st March 2010

Breakfast

1 1/4 bowl(s) Choco Snaps 4
1 serving(s) Milk, Skimmed 1

Subtotal 5

Lunch

1 bag(s) Roast Chicken Flavour 4
1 slice(s) 50/50 White Medium 2
1 serving(s) Grated Mozzarella 2
1 teaspoons Fruity Sauce 0

Subtotal 8

Dinner

1 steak(s) Beef Frying Steak 3
1 portion(s) Mushrooms 0
1 medium Spring Onions 0
1 serving(s) Oyster & Spring Onion Stir-Fry Sauce 2
1 serving(s) Bean Sprouts in Water 0
1 medium Pepper, Green 0
1 1/4 portion(s) Noodles, Egg, Dried 8
1 serving(s) Carrots, Young, Raw 0
1 portion(s) Cabbage 0

Subtotal 13

Any Time

1 pack(s) Cheese & Onion Flavour 3
1 serving(s) Milk, Skimmed 3
hot chocolate - Quick-added food 2

Subtotal 8

Food ProPoints values total used 34
Food ProPoints values remaining 2

Will find something to have 2 points later on

 

[Lou*]

well done on your first weeks loss hun your doing brill, I've just started back at ww so having a nosy at some of the diary's xx

 

[xjacqui37x]

OMG im so missing my scales :cry: lol but its good not to keep weighing self everytime went upstairs.

Another great day feeling like i can final lose this weight with being happy on this pp diet

Daily points are 36 btw

Wednesday, March 02, 2011

Breakfast

1 medium Banana 0

Subtotal 0

Lunch

197g Prawn Layered Pasta Salad 5

Subtotal 5

Dinner

1 1/4 medium Pork, Loin Steak, lean, Raw 8
1 portion(s) Cauliflower, Raw 0
1 serving(s) Carrots, Young, Raw 0
1 portion(s) Broccoli, Green, Raw 0
7 portion(s) Potatoes, Old, Raw 8
3 portion(s) Basics Yorkshire Puddings 4
2 teaspoons Gravy Powder / Granules, dry 1
1 1/2 tablespoons I Can't Believe It's Not Butter Light 2

Subtotal 23

Any Time

1 serving(s) Milk, Skimmed 3
1 bar(s) Curly Wurly 3
hot chocolate - Quick-added food 2

Subtotal 8

Food ProPoints values total used 36

 

[luvablenat]

i love your food diary as it is full of the type of foods i eat.
where you've writtern one serving is it as per instruction on pack?
thank you for your inspiration!!!
natalie

 

[xjacqui37x]

Where i put one serving its because the online tracker dont let me put the grams in, so when ive weighed it on me ww scales and when i found the points i just tried to put it to the same pp's if you get me, and thanks

 

[xjacqui37x]

Help i have an all you can eat chinese on sunday right before getting weighed on monday arggghhhh and i cant cancel and i dont wanna go as i dont wanna go off rails. Good job still got weeklies


Thursday, March 03, 2011

Breakfast

1 medium Banana 0
4 individual Original Wheat Crackerbread 2
1 teaspoons Lurpak Spreadable, Slightly Salted 1

Subtotal 3

Lunch

2 slice(s) 50/50 White Medium 5
1 individual Lettuce 0
1 teaspoons Lurpak Spreadable, Slightly Salted 1
1 medium Spring Onions 0
6 slice(s) Ham, Prepacked 2
1 tablespoons Light Mayonnaise 1

Subtotal 9

Dinner

1 3/4 medium Bread, Pitta, White 8
1 1/4 portion(s) Beef, Mince, Extra Lean, Raw 7
1 tablespoons Light Mayonnaise 1
1 portion(s) Broccoli, Green, Raw 0
1 portion(s) Cauliflower, Raw 0
1 serving(s) Carrots, Young, Raw 0

Subtotal 16

Any Time

ww cookie bar - Quick-added food 3
1 serving(s) Milk, Skimmed 3
hot chocolate - Quick-added food 2

Subtotal 8

Food ProPoints values total used 36

 

[xjacqui37x]

Friday, March 04, 2011

Breakfast

ww cookie bar - Quick-added food 3

Subtotal 3

Lunch

1 medium Egg, Fried in Fat 3
4 individual Original Wheat Crackerbread 2
1 teaspoons Lurpak Spreadable, Slightly Salted 1

Subtotal 6

Dinner

1 medium Chicken, Breast, Skinless, Raw 4
1 serving(s) thau sweet chilli 2
1/2 serving(s) Cajun Wedges Coating 1
200g herb wedges - Quick-added food 8
1 portion(s) Mushrooms 0
1 medium Pepper, Green 0
1 medium Pepper, Red 0
1 medium Spring Onions 0
1 serving(s) Soft Scoop Chocolate 2
2 ring(s) Pineapple, in Juice, Drained 0

Subtotal 17

Any Time

1 serving(s) Milk, Skimmed 3
Hot chocolate - Quick-added food 2
1 bar(s) Curly Wurly 3
1 bag(s) Savoury Snacks, Barbecue Flavour 2

Subtotal 10

Food ProPoints values total used 36

 

[xjacqui37x]

Saturday, March 05, 2011

Breakfast

1 medium Bread, Pitta, White 4
3 rasher(s) Bacon, Back, Raw 4
1 tablespoons Light Mayonnaise 1

Subtotal 9

Lunch

4 individual Original Wheat Crackerbread 2
1 teaspoons Lurpak Spreadable, Slightly Salted 1

Subtotal 3

Dinner

1 portion(s) Swede 0
1 serving(s) Carrots, Young, Raw 0
1 medium Potato, Jacket (weighed when cooked) 8
1 home made chilli con carne 8

Subtotal 16

Any Time

1 medium Pear 0
1 serving(s) Milk, Skimmed 3
1 bar(s) Curly Wurly 3
Hot chocolate - Quick-added food 2

Subtotal 8

Food ProPoints values total used 36
Food ProPoints values remaining 0

 

[xjacqui37x]

Sunday March 06, 2011

Had all weekly's left and daily points.

Went to all you can eat chinese as was a child's birthday.

Not sure on what the pp's were for stuff as it wasnt eating out guide per portion but this is what i had

Bowl of chicken and sweetcorn soup with roughly 8 prawn crackers

3 wraps with duck salad dressing and the sauce (didnt have loads of duck as i find it sickly)

6 prawn toasts

6 samosas's

2 satay chicken with sauce

1 spring roll

4 hot roasties

for main i had little noodles with spoonful of sweet and sour pork (4 pork pieces) and beef chilli with mushrooms.

didnt eat all main as i prefer starters

5 profiteroles and melon

Thats all i had all day