Saturday, June 25, 2011
Breakfast
2 medium Egg, Whole 4
1 teaspoons Oil, Olive 1
6 individual Original Wheat Crackerbread 3
1 tablespoons Lurpak Spreadable, Slightly Salted 3
Subtotal 11
Lunch
1 bag(s) Quavers, Cheese 5
1 medium Banana 0
1 1/2 serving(s) aldi pure orange juice 3
2 ring(s) Pineapple, in Juice, Drained 0
1 portion(s) Strawberries 0
Subtotal 8
Dinner
1 portion(s) Rice, White, Long Grain, Dried 6
1 portion(s) Beans, Green 0
1 portion(s) Cauliflower, Raw 0
1 medium Spring Onions 0
1 clove(s) Garlic 0
1 medium Courgette 0
3 oz Lamb, Boneless Leg Steak, Lean, Raw 4
1 jar(s) Garam Masala Spice 1
1 teaspoons Chilli Flakes 0
(Easy spiced Lamb from oriental cookbook)
Subtotal 11
Any Time
8 fl oz Milk, Skimmed 2
hot chocolate - Quick-added food 1
Subtotal 3
Food ProPoints values total used 33
Food ProPoints values remaining 3