xxVickys Diaryxx - back again :)

[Baronessvongogo]

ok just had a serious binge need to start again tomorrow, and exercise for all its worth im feeling so guilty

 

[Tootiefrootie]

Hey Vic dont beat yourself up.. today was a bad day but tomorrow is new day and a new start.. you can do it hun xxx

 

[mommyB]

we all have bad days sweetie, the trick (which i havent completely mastered yet) is to keep it to a day

 

[blackwidow]

hey Vic, like everyone has said - chin up - keep it to a day. just write it off and forget about it, and just stick 100% rest of the week. dont push yourself too hard or you'll most likely fall back off again.

*hugs* dont get too down about it okay? only a day theres another one starting in less than two hours xxx

 

[jennybeth79]

You'll be ok Vicky... still got 3 days to be good and pull it round.. I had naughty food today too so Im feeling bad as well.... we'll do this..

 

[Baronessvongogo]

thank you everyone, im putting it behind me, today is a new day and i shall just have to be extra good

 

[mommyB]

good on ya !!

 

[ugg]

Well done on pulling it back Vic xx

 

[blackwidow]

good for you Vic you can do this! xxx

 

[jennybeth79]

Ive fallen into the pit of doom...dreading weigh in day... Ive been bad for 3 days now... OH NOOOOOOO

 

[blackwidow]

hey Vic, how was day 1? go okay? hope day 2 goes well for you today xxx

 

[Tootiefrootie]

Hey Vic how is today going for you? Dont worry Ive been very bold as well these passed few weeks.. we can do it though

 

[Baronessvongogo]

Hello everyone, and thank you I didnt manage to be good so i had 3 bad days in the end, so today is day 1 again lol. I do this all the time, manage about 3 good weeks then blow it, tho im not too down about it, i kno i can be good again.

 

[blackwidow]

dont worry Vic, straight back on the wagon - you will be fine. Just visualise where you want to be and why, and hopefully that will motivate you to carry on for a few more 100% days - you can do it! xxx

 

[skinny*minx*wannabe]

everyone has bad days,i knew today could possible be a bad day for me as ppl brought cream cakes in for there birthday, but i managed to stay away and stuck to my ww carrot cake

i do what balckwidow says to do, i visulise myself out in a summery dress nice and slim, rather than how i am now with my bingo wings lol

Good Luck hun......you can do it!!

xxx

 

[ugg]

You can do it Vic, You've already shown you can.
Hope you have a good evening, Sending you hugs xx

 

[nannis]

Hiya, How did today pan out?...Hope it went well...It's hard getting back on the wagon, but that feeling when you have a good loss is worth it xx

 

[Baronessvongogo]

Hiya, yeah it went good, stuck to it, may have gone over by 1 point but thats not too bad gonna go aquafit tomorrow and have a go on the wii tonite. Im thinking of changing my WI day to a saturday morning, then i can have a little treat saturday nite and the motivation would be there all week then.

 

[ugg]

Hey Vic good luck for WI. I WI on sat morning for exactly that reason, So I can have a treat. But be careful you don't turn it into a weekend treat like I did, He He! Gotta pull it back this week and be supa good now.
Have a great day, xxx

 

[Baronessvongogo]

Yeah that is a bot of a danger with me :S i gotta try it tho