you know whats really drivin me mad on this? the....

[xxfoofoolafluffxx]

Same here. My bmi is about 26 but I look overweight - bmi is really not accurate at all tbh, it depends on your shape and everything.
And I hear ya about the socialising!! It's ridiculous how many parties etc I've had to avoid .
When I come off this I'm buying a loaad of clothes and partying lol! x

i have a bbq with family a week on sat, so im not sure whether i should refeed middle of next week and have the bbq on day four, or just work through it and stay 100% even at the bbq??! hmmmm

 

[uklady]

i have a bbq with family a week on sat, so im not sure whether i should refeed middle of next week and have the bbq on day four, or just work through it and stay 100% even at the bbq??! hmmmm

foo my daughter lost almost 4 stones and she went onto refeed for a wedding. She said coming back on to TFR felt almost impossible. I talked to my chemist about this and she said that's where they lose most people. They think it's simple coming back on but it really isnt. I guess you need to decide how certain you are that you can switch back on to 100 % afterwards x

 

[missfatpants]

My chemist said same thing. It's much harder when u re start - many more people fail - for sake of one meal y not just carry on - I bet you will feel so much better for it. X my chemist lady also said she often sees her clients who have lost their weigh around town and they have put it all back on and she thinks such a shame. I think maintaining going be the real diet.

 

[uklady]

MFP I am told that the losing weight is the easy part... maintaining is where it takes real will power. I suppose during this time where we can think about other things, is the time we should retrain our thinking towards our relationship with food, and what changes we need to make when the time comes to go back to normal food.

 

[skinnymam]

I'm off away for a couple of days with ds, down to my friend's mobile...she's not going to be happy and she'll moan until I give in, but I'm sticking to it.

 

[xxfoofoolafluffxx]

ive just been to the chippy to get my gfs tea, i thought it would be hard, but the smell that once made me tremble now had me gaggin, i could taste the fat, it was horrid!

 

[Deezer]

ive just been to the chippy to get my gfs tea, i thought it would be hard, but the smell that once made me tremble now had me gaggin, i could taste the fat, it was horrid!

Know what you mean about the 'tasting fat thing' made my other half a bacon sandwich and it was knocking me sick!!!

 

[xxfoofoolafluffxx]

Know what you mean about the 'tasting fat thing' made my other half a bacon sandwich and it was knocking me sick!!!

im sat here while she eats it, and cant actually smell it! its amazin

 

[cinematic]

ive just been to the chippy to get my gfs tea, i thought it would be hard, but the smell that once made me tremble now had me gaggin, i could taste the fat, it was horrid!

Awesome! I didn't really believe all that stuff about your palate changing but my friend who's come off lipotrim recently said she couldn't even stomach a forkful of her oh's chinese...I hope this happens to me too lol! x

 

[uklady]

I bought my son a KFC tonight.... and I must admit, I thought it might be nice to have a chip BUT... I figured it was much nicer being 100%

 

[Minnie Me]

foo my daughter lost almost 4 stones and she went onto refeed for a wedding. She said coming back on to TFR felt almost impossible. I talked to my chemist about this and she said that's where they lose most people. They think it's simple coming back on but it really isnt. I guess you need to decide how certain you are that you can switch back on to 100 % afterwards x

I did tfr for 5 wks and lost 2 stone then did refeed took a wk off and successfully went back on tfr. I lost 7 lbs last wk and im having another great wk so far. I think its down to the person and their determination. My break off tfr gave me the strength to continue and lose 2 more stone.

 

[xxfoofoolafluffxx]

another 6lb gone whoop whoop, no refeed for me !

 

[jenben1979]

Congrats foofoo x

 

[allysweetcheeks]

Well dine foofoo. X

 

[xxfoofoolafluffxx]

Well dine foofoo. X

dine? dine?? i cant dine! lmao x hehe thanks x

 

[uklady]

haha ... you dine real good foo Well done you x

 

[xxfoofoolafluffxx]

thanks hun

just found some trousers that i wore to my graduation in november, took a pic, gunna upload in a min, n this was AFTER id lost 2 stone lol

watch this space

 

[xxfoofoolafluffxx]

i love these trousers, didnt know id shrunk THAT much, glad i found them now. the shirt im wearin used to be skin tight too

 

[lucylis]

wow hun, have to nick name u the incredible shrinking woman he he! x