Hi everyone, the songs below get me moving on the crosstrainer and step machine!
Single Ladies (Put a ring on it) – Beyonce
Don’t stop the music – Rihanna
Everytime we touch - Cascada
I gotta feeling - Black Eyed Peas
Pump it – Black Eyed Peas
Stronger – Kanye West
Uprising – Muse
Hollaback Girl – Gwen Stefani
U and UR Hand – Pink
Gonna Make You Sweat – CC Music Factory
No limit – 2 Unlimited
Beggin’ – Madcon
Play – J Lo
On the floor – J Lo

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[FONT="]#1 Rule for Healthy Eating[/FONT][FONT="] >> [FONT="]Eat only foods that are 1 ingredient[/FONT] (and follow this rule 90-95% of the time) – anything else is an ‘edible food-like substance...!’[/FONT]
[FONT="]Start date: 11 May 2011[/FONT]
[FONT="]Start weight: 14st 0lbs (196lbs)[/FONT]
[FONT="]1st week’s loss: 4lbs[/FONT]
[FONT="]Goals[/FONT]
[FONT="]Size 16[/FONT]
[FONT="]Size 14[/FONT]
[FONT="]Target weight: 10st 7lbs[/FONT]