Zoe's diary

[z.gorgeous]

thank you going to have some ryvitas and low fat spread cheese for lunch and a weight watchers meal and chips for tea x x x

 

[Pookie 1999]

Good girl I'll be back later to check your still on track remember I'm keeping an eye on you

 

[z.gorgeous]

Friday update! Not much of an appetite today

Breakfast
1 small bag of grapes 0 points

Lunch
3 ryvitas 3 points
Low fat spread cheese 4 points
Total 7 points leaving me with 19 which is good as Im at the in laws tonight and they are making chilli, yum!

 

[Pookie 1999]

Glad to see your still on track
Have a good day and enjoy your chilli

 

[z.gorgeous]

Monday update!
So, had a ok but little bit naughty weekend, not gonna stress about it too much, as long as Im good during the week I don't mind

Gonna have an extremely naughty weekend this week as its my 20th birthday and I have two meals and two nights out planned, uh oh! Friday we are at a Chinese with my other halves family and Saturday we are at a restraunt with my family and friends, we plan on going for drinks after both meals! However I will drink diet coke with my jack daniels hehe

Im gonna try and eat only 24 pro points through the week to compensate

So far today I've had:

Breakfast
1 banana 0 points

Lunch
1 apple 0 points
Low fat yogurt 2 points
2 ryvita 2 points
Low fat spread cheese 3 points
Total so far today 7 points, total remaining 17 points.

Not too sure what to expect at weigh day tomorrow!

Only 7 weeks until my holidays, woo!

 

[Pookie 1999]

Well done Zoe for not giving up
We all have occasions parties holidays etc we have to deal with whats important is how you deal with it ok you may put on a couple of lbs as long as you dont let it get to you and you get back on plan and lose it again what does it matter you cant ruin special occasions by trying to diet through them you will only resent it and be more likely to give up .
Happy 20th birthday for the weekend. Hope you have a lovely time

 

[z.gorgeous]

Well done Zoe for not giving up
We all have occasions parties holidays etc we have to deal with whats important is how you deal with it ok you may put on a couple of lbs as long as you dont let it get to you and you get back on plan and lose it again what does it matter you cant ruin special occasions by trying to diet through them you will only resent it and be more likely to give up .
Happy 20th birthday for the weekend. Hope you have a lovely time

Thank you hun x x

 

[z.gorgeous]

Tuesday update

Breakfast
Belvitea yogurt breakfast bar 6 pro points

Lunch
Fruit salad 0 pro points
Fat free yogurt 2 pro points
Total so far 8 points

Not getting weighed tonight as I've had some family problems and Im staying at MILs

Tea
Weight watchers cake bar 2 points

 

[z.gorgeous]

Wednesday

Breakfast
1 nectarine 0 points

Lunch
Fruit salad 0 points
Low fat yogurt 2 points

 

[z.gorgeous]

Last nights tea was home made chicken salad

Thursdays update!
Breakfast
Alpin light bar 2 points

10am weight watchers dessert pot 2 points (birthday celebrations hehe)

Lunch
Fruit salad 0 points
Low fat yogurt 2 points
Total so far 6 points.

Mini heroes caramel 2 points

Think tea is going to be a weight watchers lasange and chips, yum!

Also gonna try and do 30 mins on the wii since I've got a naughty birthday weekend planned starting tomorrow!

 

[z.gorgeous]

So after two days none stop naughtiness i am now ready to get back on track!

 

[Pookie 1999]

Glad to here it hope you had a lovely birthday I have been naughty this weekend too it was our anniversary and I have put on 3 lbs thank god I have till Friday to get it off again

 

[z.gorgeous]

Monday update

breakfast
1 slice toast with weight watchers jam 3 pro points

lunch
3 ryvitas 3 pro points
3 low fat cheese triangles 3 pro points
low fat yogurt 2 points

total so far today 11, 15 points remaining

belvita biscuit 7 points
tomato soup 3 points
2 slices of brown bread 4 points
1 bag weight watchers crisps 2 points
weight watchers chocolate 2 points
26/26 points, 3/49 weeklies used

 

[z.gorgeous]

Tuesday update

1 slice toast and weight watchers jam 3 points

lunch
chicken and vegetable cup a soup 3 points
1 banana 0 points
low fat yogurt 2 points

total so far today 8 points

 

[z.gorgeous]

0.5lb off. . at least its something, currently weigh 11 stone 5lb

 

[z.gorgeous]

Wednesday update
breakfast
1 banana 0 points
1 cookie 3 points

lunch
1 banana 0 points
low fat yogurt 2 points
sugar free jelly 2 points
total so far 7 points

 

[z.gorgeous]

Thursday

breakfast
1 banana 0 points
one heroes fudge 2 points

lunch
2 oranges 0 points
1 low fat yogurt 2 points
total so far today 4 points! 22 remaining, woo!

only 5 weeks to go now, yippe

 

[z.gorgeous]

Friday
2 weetabix and milk 5 points

lunch
2 oranges 0 points
cheese triangle 2 points
low fat jelly 2 points

 

[z.gorgeous]

3lb off! Down to 11 stone 2 now, woohoo!

 

[Mini]

You are doing great Zoe!

Well done:happy096: