Zombiecakes' Food Diary - Mostly green with some EE

[zombiecakes]

Lunch
Reheated dinner from last night
Pineapple
3x LC light triangles



Dinner
SW Chips
Beans
Fried Eggs x 3 (I know, but i really wanted eggs)


Snacks
Bean salad:
-butterbeans
-edamame beans
-sugarsnap peas
Pineapple


HEA
Skimmed Milk


HEB
Laughing Cow light triangles x 5


Syns


Weekly syns left: 98.75

 

[zombiecakes]

Lunch
Noodles with chicken stock cube




Dinner Made up by the bf for me to stick in the oven when i got home from **** day at work as he'd not be in to cook for me<3
Tomato and garlic bread (2x HEB)
Salad
-Tomato
-Spring Onion
-Cucumber
-Beetroot
-Pepper



Snacks
300g Mangetout
Pineapple and FF yogurt


HEA
Milk
Laughing Cow light triangles x 5


HEB
Wholemeal bread 57g x 2


Syns
1/4 homemade raspberry jaffa cake 7 syns


Weekly syns left: 91.75

 

[zombiecakes]

Saturday -Green


Lunch
Bf's dad up to for lunch and to help move some stuff so went to cafe:
Falafel and houmous on ciabatta bread, with a small serving of coleslaw and side salad
Synned in the syn section


Dinner
Fried egg x 2
SW chips
Mushy peas


Snacks
Pineapple


HEA
Milk


HEB
Houmous x 2


Syns
Ciabatta (about 100g (slight over estimate to be sure) 12
Coleslaw 2
Sundried tomatoes 1
Falafel 28g (stingy in the sandwich!) 1


Weekly syns left: 75.75

 

[zombiecakes]

Sunday - Green



I'm not that hungry today, it's too hot and a lot of effort to eat much, as i don't fancy a lot of what we have in

Lunch
Laughing cow on toast (1 HEB, 2/5 HEA)



Dinner
Cauliflower
Cheese (1 3/5 HEA)
Salad
-Tomatoes
-Cucumber
-Baby corn
-Pepper


Snacks
Strawberries


HEA
Milk
25g Cathedral City light, 2 LC triangles (Only had 2 in the house)


HEB
42g Cathedral City Light
2 slices wholemeal bread from 400g loaf



Syns


Weekly syns left: 75.75

 

[cheekychinchilla]

Hey!
Spotted your diary and thought I'd come say hello. How did it go at the conference?? Did you manage to enjoy it? What are you doing your PhD in? Last question, promise... what type of lizard do you have?

 

[zombiecakes]

Off plan for Monday and Tuesday as food provided during the conference, and since we're on a tight budget atm it seemed stupid to pay for food when free food was available. Didn't go OTT or anything and realised i can actually turn down biscuits etc when i'm not in the mood for them. Might have drunk rather too much yesterday at the conference dinner and then when got home at 3am managed to eat a whole pizza and half a tub of ben and jerry's :/ Ah well! Had an amazing time so, you know it's two days and i'm back on plan now. Need a life as well as a "diet"

 

[zombiecakes]

Hey!
Spotted your diary and thought I'd come say hello. How did it go at the conference?? Did you manage to enjoy it? What are you doing your PhD in? Last question, promise... what type of lizard do you have?

Hey Someone actually reads this thing :553:

The conference went really well (the one in France) i was the only none professor or research-group-running doctor to present a paper and it went amazingly well. My supervisor gushed for he next few days about how well i did (he NEVER does that) and i got complimented by one of the top scientists in my area!

Had the postgraduate conference at university this Monday and Tuesday and as i'm a third year i had to give a talk. That went well too. The dinner was last night and i had a fabulous time (good company and a little too much to drink although not as much as my OH, the poor thing) off plan, but thoroughly enjoyed.

My PhD is in "Magnesium Chemistry in the Upper Atmosphere". It's a physics/chemistry type of thing working on kinetics of reactions. In my third year, so should be finished by March next year.

We have a leopard gecko, he's only about 2 1/2 months old atm, but already starting to get a bit spotty. He's also v spoilt! <3 Love him to death.

 

[zombiecakes]

WEDNESDAY - Not sure yet

Recovering from conference today and have day off work, so just lying in bed and relaxing, and not v hungry during the day

Lunch
Noodles



Dinner
Risotto made with just rice and stock cube



Snacks
Strawberries
Grapes



HEA
Milk



HEB




Syns


Weekly syns left: 105

 

[zombiecakes]

Thursday - EE



Lunch
Bacon butties



Dinner
Chicken
Sugarsnap peas
Cauliflower
A few new potatoes
Salad
-Tomato
-Cucumber
-Beetroot
-Red onion
FF yogurt dip




Snacks
Cherries
Ham
Strawberries




HEA
Milk



HEB
Bread (2 slices from Wholemeal loaf 400g)




Syns
Extra bread 6
Mayonnaise 2.5
Special K bar 4.5

Weekly syns left: 92.5

 

[zombiecakes]

Friday - Green i think

Off to OH's parent's this weekend, so not sure how the eating will go



Lunch
Noodles with stock cube



Dinner


Snacks





HEA




HEB
Cereal bar





Syns


Weekly syns left: 92.5

 

[cheekychinchilla]

Your work all sounds so interesting!! Really pleased about how well it's going for you
Leopard gecko's a super cute!! What's his name? Is he a spoilt only pet? Lol I'd love to get a lizard or a snake at some point-I have a soft spot for Beardies! But I just don't have the space for a decent set up. Will have to stick to my furries for now
Hope you enjoy your weekend.x

 

[Eternalflame]

Hi Zombie.

Just wondered how things were going as not seen you on group for a while? xx

 

[zombiecakes]

Hi Zombie.

Just wondered how things were going as not seen you on group for a while? xx

Hey

Thank you for checking up on me. I just wrote a massive long rambling post about weighing etc, so i hope that explains <3

Didn't go to weigh in last week as had a conference dinner with work so couldn't make it. But am picking up some scales tomorrow so will update my weight when i get them <3

 

[Eternalflame]

Ok hun, just making sure you were ok, glad you are. xx

 

[zombiecakes]

Monday - Green





Lunch
Noodles with stock cube and cucumber, tomato and spring onion



Dinner
Pasta with garlic and herb philli, mushrooms and peppers and Catherdral city light on top
Salad
-Cucumber
-Tomatoes
-Beetroot
-Pepper
-Spring Onion


Snacks
Strawberries





HEA
Cathedral City Light 42g
Milk





HEB
Philadelphia Light 50g
Weetabix






Syns
Half a Galaxy Cookie Crumble bar (gave half to OH, aren't i a lovely gf! ) 6.25


Weekly syns left: ?? Week starts on a Tuesday

 

[zombiecakes]

Tuesday - EE



Lunch
Noodles with chicken stockcube



Dinner
Fajitas!
Chicken
Peppers
Mushrooms
Onions
Pitta bread (see syns)
FF yogurt dip
Coleslaw (see syns)
Uncle Ben's microwave rice (see syns)
Cheese (HEA)
Iceburg lettuce


Snacks
Strawberries
Gherkins



HEA
42g Cathedral City Light



HEB




Syns
Pitta bread x 2 12.5
Rice 1
Coleslaw 2
Total = 15.5


Weekly syns left: Starting tomorrow

 

[zombiecakes]

Wednesday - EE



Lunch
Conference lunch, nothing on plan and was ravenous!



Dinner
Made by my wonderful OH
SW fried potatoes
Fried mushrooms
Mushy Peas
Beans
Fried egg
Bacon


Snacks
Cherries
Pineapple and FF yogurt



HEA
Milk



HEB




Syns
Not entirely sure as had 6 cookies estimated to be 30 syns and conference lunch


Weekly syns left: Starting tomorrow

 

[needtoslim]

Really enjoyed reading your diary tonight. Thanks for posting it. x

 

[zombiecakes]

:553::thankyou::welcome: Thank you, glad you did! :heartpump:

 

[zombiecakes]

Thursday - EE



Lunch
Wholemeal roll (HeB)
Cottage cheese (see syns)
Pineapple and FF yogurt

Dinner
Mushy pea curry (mushy peas and baked beans)
Added peppers, oninos and mushrooms
Had a slight accident with the sweetener but i would definitely eat it again! OH loved it too



Snacks
Pineapple
Ham
FF yogurt
Strawberries



HEA
Milk




HEB
58g wholemeal roll



Syns
Cottage cheese 1.5
Special K bar 4.5


Body Magic Started the C25K and did the first round this evening..... oh dear god it was agony! But hopefully it will get better

Weekly syns left: 88.5