¡¡ʎǝuɹnoɾ s,ǝpuolqǝǝzʇıp - same old, same old!

Aw hugs honey. On a better note when you do find the right regime you could write a book for others going through what you are. Def seems to be market for it. Hugs lovely Linz. Xxx

You could be on to something there Clarri.. xx

Well I think you should USE all that training they have to get a plan where you get everything you need AND it's low carb. That would be a challenge for them! :)

I might just do that when I see them in March!
 
The dieticians that we see are the usual low fat, high carb following so its hard to really chat to them about low carb!

Well, you will have to just be a pioneer, hun :D. Point them to Jim and Bren and the others who have have lost lots of weight doing low carb, dropped their blood pressure/cholestorol/etc and sustained it healthily.

What is the balance? Eat according to the "experts"
- high fibre (farts, bloated, energy highs and lows)
- high fruit (sugar, does nothing except give you the runs and too much sugar with nowhere to go)
- carbs (jampacked full of flour, energy highs and then the crashing low)

After years of following their advice, and getting fatter and fatter (nothing to do with me not wanting to exercise oh nooo), I'm low carbing - and it is working, slowly (sometimes too slowly - but I only have myself to blame). Rant over.

You need a holiday, and time to breathe deeply. Is that something you could do soon?

Love

Sxxx
 
Morning Linz. I'd try induction again, got to give it a try love.
 
Morning lovey - have a good one! :)
 
Just a supportive :wave: hello!
 
Yay you can join me and we can work meal plans together again. I hope you are feeling happier now youve made the decision hun. Good girl AJ. Bloody boys.........Ob soaked through this morning, he never does that!
 
So proud of my baby girl today... Went to school just before 0900 & picked her up at 1500 & she was still in the same jeans that I dropped her off in, did a wee in the BIG toilet at Jacobs school then a poo on the toilet at swimming... am going to have to cut back on the present giving, she's racing thru my stash! After the weekend, it'll be sticker charts & pennies possibly so she can go shopping at the weekend... what do you think?

Had a lovely dinner tonight we tried out Colmans rustic chicken season & shake Colman's Season and Shake – a brand new fuss free way to succulent, flavourful dinners was lush & the chicken was SO succulent!
 
Looks delish Linzi.

Wow to your brilliant little girl, and yes it may be prudent to scale things back now that she's got the hang of it. We did chocolate buttons for months, before the mysterious button shortage of 2006 struck, when they couldn't be had for love nor money. From any shop. No, really. ;)
 
I think you are every bit the proud mummy with every right to be. I think she will love earning the money. Big girls wee wees and big girls money to buy whatever she likes.
Ahh well done AJ if only you knew how youve made your mummy feel. Big hugs to you both. xxx
 
Looks delish Linzi.

Wow to your brilliant little girl, and yes it may be prudent to scale things back now that she's got the hang of it. We did chocolate buttons for months, before the mysterious button shortage of 2006 struck, when they couldn't be had for love nor money. From any shop. No, really. ;)

Ha ha love it... yes she's become a smarties queen!

I think you are every bit the proud mummy with every right to be. I think she will love earning the money. Big girls wee wees and big girls money to buy whatever she likes.
Ahh well done AJ if only you knew how youve made your mummy feel. Big hugs to you both. xxx

It'll be a nice girly trip out too for a bit of shopping. We do a spend & save tin with Jakey so it'll be a good way to introduce that with her too in a while.

Thanks hun... guess I should have had more faith in her. x
 
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