Well fresh start of low fat, calorie & carb counting today... wish me luck!! Weighed in this morning & I'm 10lbs up on posted weight 10lbs... how the heck did that happen!! So I have a week to lose that & I will have maintained this month which I'd be more than happy with!!
It has been a month where I have lost my way... the chat with my doctor really threw me off course & I didn't really know what I was doing & I let those old demons back in...
BUT no more... looking forward to gaining control back & getting back into exercising, will swim tomorrow & thursday but the Wii fit will have to wait until the ankle is better!
Hope you all had a lovely weekend.. we sure did, kids were in the pool all weekend & no red bits on anyone!! Result! x
good luck. you should lose the recent added weight fairly quickly. great your getting back on track. stick with it and we are all here for you :grouphugg: