Lou, i know how you feel with the scales! Hang in there, healthy eating for you today and onwards and before you know it back on track.
If you dont want to know your weight try measurements with a tape for a couple of weeks. When you see the cm's dropping and you know you've lost a little jump on the scales them. Hope the illness is all gone now also.
Bren
XX
Hope youre having a good week Lou
Hello you! How are you getting on?
I read your post in my diary about us both getting back on track this week - which I've done - so are you managing it ok??? I hope so - if not, start today/tomorrow with me - come on!!
I would suggest getting on the scales though. I've been off the rails for about a month now, so I got on the scales on Sunday and found I'd gained about 6lb! That was excactly the shock I needed and I've been back on the wagon ever since!! I haven't been to my official ww weigh in this week, but I will be going next Monday (hopefully showing a smaller gain by then, lol). So come on, face the scales and call it a fresh start...
x
Hey Lou hunny, I know it's tough but it's best just to have a quick peek on the scales...Because otherwise you might be imagining it to be worse than it is or the opposite, and that will shock you into action! The reason I put on weight in the first place is because I never checked my scales and just kept fooling myself! Knowledge is power darlin x And then, whatever it says just forget it and move on! You can totally do this...you have done it already and this birthday thingy is just a blip! We've everyone of us on here had blips! x We're here for ya anyhooz babe!
Hope you feel better Lou and good luck back on ww x
well done for jumping back on...i put up 4 in 2 weeks and threw in the towel ha ull have it off in no time...its ur attitude that matters to xxx
Hey lady!
Bumping, it's a tiny bit dead on here without the repeat offenders! You and SV being two of them .
Hope your ok chick x
Woop woop lets all have a fresh start! I have been SHOCKING but tomorrow I promise to get back on the wagon. We can do it
Good for you getting back on the WW wagon, you'll get that weight off no problem. If we all stick together we'll do it!
Much better for hearing from you. Sorry been quiet for ages...... am back with you girls now! How are you? x
Ps Meant to say hun, diggin the new photo!!! Check you out gawgeous!!!
That 6lb will be off in no time hun!!! Nice to see you back!!! There's been loads going on on the boards!
Oh and happy belated birthday by they way!!! Did you have a good day?
I'm ok ta, getting over a nasty cold and i too fell off the wagon but i'm back on it!!! We're all in this together!xx
I had a wicked birthday thanks love. LoveIt made it down which was wicked too!
And yes, all in together! I shifted 2lbs yesterday which was wicked!! x x