Been to nando's...hmmm was nice.
Today:
Special K 1.5
2 x Crumpets 2
Subway - 6
Dinner - Chicken Pitta, 7, fries, 5, spicy rice, 2.5 (14.5)
Bottomless frozen yog....2 but had half again so 3.
Milk 1 - Total = 27 - still got 4???? Bloody Hell.... Thing is I am tempted to write them off starting with 21 again tomorrow... ie: maybe the odd dip of a chip in some sauce may have added a few and my guess at the yog may have been wrong? I mean I stuffed for 17.5 pts....seems low considering a nistroise (sp?) salad in Pizza Express in nigh on 22 pts? x