Yeah know what you mean sue, I normally don't eat/drink anything diet etc as they mostly contain aspartame!! i heard lots about this so decided to look it up and found that it has been banned altogether in USA and Portugal as this ingredient is basically poison!! its used in furniture polish and for embalming! to name a few and is in quite alot of ww products too like yogurts so I check everything. Not to sure about the diabetes aspect as I don't really know alot about it, I think type 1 and 2 risk can be increased if family members have it eg mum and dad but not too sure x
True as well Serena, Fast food to readily available, sad really as I always enjoy a meal more that I have cooked myself! before starting weight watcher I always cooked everything from scratch so I new what I was putting in my food as I don't really like lots of salt or sugar in things as it just over powers the taste for me xx My sis wouldn't be any other way and tends to lecture us lol i tell her it is so wasted on me! my brothers try and be a bit more sensitive as they still live at home. Kevs dad vegan too, being a veggie would be too hard for meI tried it for a while but I was so narky all the time xx