♥ .. Ruby's GREEN & RED Day's .. ♥

[RUBYROO]

Thanks I will look out for that, have digestive problems but I don't normally like mint tea so when I saw you mention it I thought mmmmmmm lol x x

Yeah I have LOtS of digestive probs esp on nights if you know what I mean so I intentionally got em for that and after havin one this morning I did feel less bloated x x

 

[cheekychinchilla]

I want to know about this tea too!!

Didn't realise St John's Wart counteracts contraception!! I was recommended that by my Dr when we were talking about changing my AD's, I couldn't afford them though and you can't get them on NHS! Or couldn't, it was a while ago.

Hope you're doing ok.xx

 

[RUBYROO]

I want to know about this tea too!!

Didn't realise St John's Wart counteracts contraception!! I was recommended that by my Dr when we were talking about changing my AD's, I couldn't afford them though and you can't get them on NHS! Or couldn't, it was a while ago.

Hope you're doing ok.xx

You need to get some CC !! It's DELISH

Yeah St. John's wort shouldn't be taken alongside contraception as it counteracts it .. It's a shame coz I bet Loads of women could benefit from it - I'm just lucky coz I have had my implant out this year - iv been buying mine off eBay for £8 - super strength one ........ I'm good ta, will be cracking on Monday at 8am tho x x x

 

[Barbette]

When my IBS flares up I take peppermint tablets but I would like something to have everyday to help, so this could be it x x

 

[RUBYROO]

When my IBS flares up I take peppermint tablets but I would like something to have everyday to help, so this could be it x x

Yeah my IBS is a daily occurrence - I think stress brings mine on so I figured gettin them would help too make sure u stock up whilst on offer x x

 

[RUBYROO]

Tea - was DELISH !!!

 

[cheekychinchilla]

Tea looks lovely indeed I had Quorn 'chicken' for my tea too. Go us xx

 

[RUBYROO]

Tea looks lovely indeed I had Quorn 'chicken' for my tea too. Go us xx

Yay! Quorn rocks !! x x

 

[RUBYROO]

Shift 1 & 2 both stupid busy ..... Lets hope shift 3 is better .......... Fingers crossed

Today's food (I'm not following sw this week - having a change to spice up the metabolism)

B
Bagel & low low cheese

D
Quorn cottage pie, peas & gravy

T
Egg & cottage cheese salad
Danio peach yogurt
Apple
Kiwi

S
C&O velvet crunch

Hope everyone is well x x x

 

[Barbette]

You know what they say? Third time lucky, fingers crossed for a quieter shift. And maybe having a change will kick start some weight loss, the food for today still looks good x x

 

[RUBYROO]

You know what they say? Third time lucky, fingers crossed for a quieter shift. And maybe having a change will kick start some weight loss, the food for today still looks good x x

Haha - lets hope eh

Yes I'm hoping to see atleast a pound gone, even Half pound will please me x x

 

[Barbette]

Are you following any plan or are you just eating healthy but not SW? Sometimes a change is as good as a rest x x

 

[RUBYROO]

Are you following any plan or are you just eating healthy but not SW? Sometimes a change is as good as a rest x x

Doin low cal - so aiming for 1200 Cals a day doubt it'll work out like .. Lol x x x

 

[Barbette]

You never know, stranger things have happened at sea x x x

 

[RUBYROO]

You never know, stranger things have happened at sea x x x

Hehe x x

 

[Barbette]

Was your shift ok? x x

 

[RUBYROO]

Was your shift ok? x x

Yup, much better - maybe crossing me fingers worked hehe x x

 

[RUBYROO]

Today's food

B
Shreddies & almond breeze

D
Quorn meatballs, pasta, roasted red pepper and philadelphia garlic & herb sauce

T
Quorn cottage pie & carrots
Liberte strawberry yogurt
Apple

S
Curly wurly
Hoops & crosses

 

[RUBYROO]

Tea
Quorn meatballs, pasta, roasted red pepper and philadelphia simply stir g&h sauce

DELISH !!!

 

[Barbette]

Ian loves that philli S&S sauce, have you tried the mushroom one? x x