♥ ~*~ Tanya's Diary No 3 ~*~ ♥
- Thread starter summergurl
- Start date
summergurl
♥3 Years Maintaining♥
Hmmm besides the hula hoops!!! Lol 
Another marine in my brothers commando died this morning in afghan
Another marine in my brothers commando died this morning in afghan
A little bit of what we fancy does us good - its when you have the whole multi-pack of hula hoops then its bad.
Aww thats sad about the Soldier, it must have such a bad effect on all the other soldiers that were based with him.
Thoughts and prayers are with his Family and friends.
Aww thats sad about the Soldier, it must have such a bad effect on all the other soldiers that were based with him.
Thoughts and prayers are with his Family and friends.
summergurl
♥3 Years Maintaining♥
Aye. But then i had a stick of twix! lol
I really dont think my main meal was big enough tonight as im very very peckish.
Indeed it does Mary :sigh:
summergurl
♥3 Years Maintaining♥
half a flapjack in work. It's free cake night! Doesn't happen often so be rude not to right?!!!!! Lol Tommorrow = no nawty snacks!!!
All in moderation chick, we need a little bit of the nawty stuff every now and then.
summergurl
♥3 Years Maintaining♥
OMG! I have just bought myself a small bag of chocolate covered nuts, adsa best ones. Brazils and macadamias in belgian chocolate ... thought ah theyll be ok for friday at the cinema (Sex and The City 2 is out!!!!!!!!!!!).
The bag is 200g.
For 100g is 567 calories!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
OH. MY. GOD. I wish i hadnt bought them now!
The bag is 200g.
For 100g is 567 calories!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
OH. MY. GOD. I wish i hadnt bought them now!
summergurl
♥3 Years Maintaining♥
I've decided im defo not going to have them nuts i bought this morning. Im going to take them away with me bank holiday weekend and give them away ... although a couple might pass my lips! :giggle:
Saturday 22nd May
B- 2 slices wholemeal bread toasted with peanut butter (350cals)
L- strawberries & raspberries with lf nat yog (150cals)
D- jacket potato (150cals) with chicken breast pieces and garlic and herb salad dressing (170cals) Salad (50cals)
*1 packet wotsits (91cals)
Total cals = 961
Saturday 22nd May
B- 2 slices wholemeal bread toasted with peanut butter (350cals)
L- strawberries & raspberries with lf nat yog (150cals)
D- jacket potato (150cals) with chicken breast pieces and garlic and herb salad dressing (170cals) Salad (50cals)
*1 packet wotsits (91cals)
Total cals = 961
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summergurl
♥3 Years Maintaining♥
Ridiculous is an understatement Mary!!! :giggle:
Aww..that is nice Tanya. I hope he is ok!Received a letter from my little brother today. Havn't heard from him in over a week so it put a huge smile on my face
Another marine in my brothers commando died this morning in afghan
Sorry to hear this Tanya.....must be worrying for you and your family. OMG! I have just bought myself a small bag of chocolate covered nuts, adsa best ones. Brazils and macadamias in belgian chocolate ... thought ah theyll be ok for friday at the cinema (Sex and The City 2 is out!!!!!!!!!!!).
The bag is 200g.
For 100g is 567 calories!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
OH. MY. GOD. I wish i hadnt bought them now!
Macadamia are the highest calories for nuts, BUT on the positive side Tanya, they are good fat!!! haha...I love nuts but I still struggle eating them as I have been programmed to believe they are bad! Mind you 567 cals per 100..mmmm..hhhahahah
Your meal looked good today, but sure you arent hungry? Didnt seem a lot, esp at lunch time.
irish molly
Maintaing LT loss on GL
Tanya, if you love nuts try this. Drain a can of chickpeas. Spread them out on a baking tray, dust with chilli powder(optional) and put into a hot oven for ten mins or so. They develop a nutty flavour. Put them in an airtight jar and use them for snacking.
When I switched to GL I thought , buy loads of nuts and they are a healthy snack but wow!!! the calorie content of them is woeful. Chopping them makes them seem a bit more if you have just a few. I crumble two or three walnuts over some fruit and it makes a filling snack. nuts and seeds have very good fats in them but boy are they heavy on cals. A level dessert spoon of milled seed has about 60 cals in it but it does help balance a cereal or fruit dish to make it more filling.
When I switched to GL I thought , buy loads of nuts and they are a healthy snack but wow!!! the calorie content of them is woeful. Chopping them makes them seem a bit more if you have just a few. I crumble two or three walnuts over some fruit and it makes a filling snack. nuts and seeds have very good fats in them but boy are they heavy on cals. A level dessert spoon of milled seed has about 60 cals in it but it does help balance a cereal or fruit dish to make it more filling.
summergurl
♥3 Years Maintaining♥
I was fine iris. Got up at 2:30 had breakfast, went out saw my friend, got home had fruit at 6ish then had salad at 9 then i fell asleep at 11!!!!
I have slept for 12 hours!!!!!!!!!!!!!!!!!!!!!!!!!! :giggle: I think if i hadnt then i wouldve been hungry! I am off to do this in 10!!!
summergurl
♥3 Years Maintaining♥
Sunday 23rd May
B- 2 slices wholemeal toast, 2 rashers grilled bacon, hp sauce (400cals)
L- slice wholemeal bread with scraping of brussels pate (150cals)
D- jacket potato (120cals)
quorn chicken pieces done in lf nat yog with curry spice (210cals)
salad (50cals)
*packet wotsits & fig roll (161cals)
*solero ice cream (99cals)
*chickpeas baked in the oven with cajun seasoning (300cals) They were just too nice!!!!!!!!! I've picked at these throughout the day.
*another packet wotsits & half a bounty (220cals)
*pepsi max
*lemonade
(no coffees or water all weekend)
Total cals = 1,710
Its absolutly stunning here today in plymland! So me and the bf went to the hoe for a couple of hours, caught some rays and ofcourse, had an ice cream :giggle: yum!
B- 2 slices wholemeal toast, 2 rashers grilled bacon, hp sauce (400cals)
L- slice wholemeal bread with scraping of brussels pate (150cals)
D- jacket potato (120cals)
quorn chicken pieces done in lf nat yog with curry spice (210cals)
salad (50cals)
*packet wotsits & fig roll (161cals)
*solero ice cream (99cals)
*chickpeas baked in the oven with cajun seasoning (300cals)
They were just too nice!!!!!!!!! I've picked at these throughout the day.*another packet wotsits & half a bounty (220cals)
*pepsi max
*lemonade
(no coffees or water all weekend
)Total cals = 1,710
Its absolutly stunning here today in plymland! So me and the bf went to the hoe for a couple of hours, caught some rays and ofcourse, had an ice cream :giggle: yum!
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Loving the sound of this myself, I might try this on Tuesday when I get shopping.
Sunday 23rd May
B- 2 slices wholemeal toast, 2 rashers grilled bacon, hp sauce (400cals)
L- slice wholemeal bread with scraping of brussels pate (150cals)
D- jacket potato. quorn chicken pieces done in lf nat yog with spices. salad.
*packet wotsits & fig roll (161cals)
*solero ice cream (99cals)
*chickpeas baked in the oven with cajun seasoning (300cals)
Its absolutly stunning here today in plymland! So me and the bf went to the hoe for a couple of hours, caught some rays and ofcourse, had an ice cream :giggle: yum!
Isn't it lovely to get out and about with summer clothes on and enjoy the trip.
How did you enjoy the chickpeas Tanya? I cant wait to try them.
Ice cream girl - well, you cant go to the seaside and not have one - can you? I take it The Hoe is a seaside place :8855:
summergurl
♥3 Years Maintaining♥
:giggle: Mary!!!!!!!! The Hoe is a seafront place (see picture hehe) Like a big promenade kinda with grass. It has the lighthouse on it and then you can walk down to the seafront but there aint a sandy beach its all pebbles. There is a sea water pool up there too, although it opens next week!
The chickpeas were lovely Mary. They have a sorta nut aftertaste which is very moreish!!!!! Guna try out more flavours when i buy some more chickpeas! :giggle:
The chickpeas were lovely Mary. They have a sorta nut aftertaste which is very moreish!!!!! Guna try out more flavours when i buy some more chickpeas! :giggle:
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summergurl
♥3 Years Maintaining♥
A solero Mary.
I was tempted by lambs navy rum and raisen icecream - 2 scoops but i thought naaaah solero only 99 calories! :giggle: !!!
I was tempted by lambs navy rum and raisen icecream - 2 scoops but i thought naaaah solero only 99 calories! :giggle: !!!
summergurl
♥3 Years Maintaining♥
Oh just to add .... i've managed this weekend being t-total!!!!!!!!!!!!!!! How on earth i did im not sure but i can see that today has been alot better food wise cuz obv i didnt drink last night. Tomorrow will be the same, although next weekend i will be making up for the lack of smirnoff this weekend!!! 
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