1/3 Super free foods at breakfast

[pippalata]

Do you just chuck it in raw as the eggs are cooking? x

Yep! Sometimes I also add red onion but usually cook that a little first (not always though, depends how much time I have)

 

[beachbabetobe13]

Love red onion too. Think I will be having this next week. Thanks x

 

[Ardzgrly88]

I love "over night porridge" (leave the oats in low fat yoghurt over night. I use muller light) then in the morning I chop up some banana and bung some grapes in. Super yum and filling! Or if you want to save your heb just have a normal muller light with chopped fruit in. It's what I had today because I knew I was having a big lunch (stir fry lol)

Do you heat the porridge next day or just eat it cold?

 

[pippalata]

Love red onion too. Think I will be having this next week. Thanks x

You're welcome. Let me know how you get on

 

[beachbabetobe13]

You're welcome. Let me know how you get on

Will do x

 

[MelonCollie]

Do you heat the porridge next day or just eat it cold?

Cold. The yoghurt goes weird when you microwave it

 

[Ardzgrly88]

Thanks. I'm going to have to try this

 

[Beckieee]

I either have a banana or mushrooms in fry light

 

[melissam89]

I always have some fruit when I first get up, an Apple or pear and then usually scrambled eggs or a Mullerlight. Most days I'm not a big brekkie person but if I don't eat within half an hour I get sick due to stomach problems.

 

[SarahButterfly]

I don't have 1/3 superfree at breakfast because I am using my healthy extras- I have oats with milk (porridge).

 

[melissam89]

I can't make oats to save my life. Are any of the tubs or satchets you add milk/water to free or low in syns?

Sent from my C1905 using MiniMins.com mobile app

 

[jen3]

The Oats So Simple multigrain (original/honey/frui muesli) sachets are a HEB. The normal Oats so simple used to be too but not now.

The fruit muesli one is delicious!!

 

[beachbabetobe13]

You're welcome. Let me know how you get on

Made the scrambled eggs with spinach and red onion..tasted fab!!! Will be having this again

 

[pippalata]

Made the scrambled eggs with spinach and red onion..tasted fab!!! Will be having this again

Oh good! I had that this morning too. It's going to be a hungry day!!!

 

[beachbabetobe13]

I'm not sure that my scramble mix looked as pretty as it should have but it tasted good I had a hungry day yesterday,hoping my appetite calms down a bit today lol!!! Have a good day :-D x

 

[melissam89]

I've been making mini quiches in silicon muffin cases. Easy to eat in a rush and keep in the fridge in a sealed container for up to 5 days.