this is a picture showing exactly 1 year into my weight loss.On the left I am 25 stone exactly and on the left 13 stone 5lbs.I lost the weight naturally with a decent diet and lots of weight training not much cardio though.
Its not the best pic in the world to show I actually look slimmer than I really was on the left.
I am now waiting for my tummy tuck got the surgery in 3 weeks,going from a 58-60" waist to a 34" some things dont shrink back on their own