Look at this blubex! Your threads so popular
5 min plank that's impossible - would be an Olympic sport! I used to do 90 seconds - then after a back injury was down to 7 - now up to 25 seconds!
Day 36 - 25 minutes on the cross trainer, 10 minutes of weights, 30 minutes on the treadmill
Wow - well done! I only managed 10 mins yesterday - too much juggling this week
Well done! I had an epic fail (diet and exercise) but am drawing a nice big line
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And going for the 40 days of lent
Keep going blubex your motivation is inspiring!
Well done! I had an epic fail (diet and exercise) but am drawing a nice big line
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And going for the 40 days of lent
Keep going blubex your motivation is inspiring!
Yay 10 mins chris Powell's 'shapers,, 1 hour pilates, 30 day shred workout 2. Worn out now!
That's amazing, well done x