June exercise challenge

[tipperary]

Got to the pool toady and did 44 lengths and some abdominal and core strength exercises

To swim 480 lengths: 230 done/250 to go
To walk 72 km: 25.5 done/46.5 to go
Cycling: No target set 34km completed

A bit more done but nowhere near my target

 

[pratainua]

Haven't been great over the weekend.
Just haven't been motivated but will push on through.

Steps are as follows:
Friday 12,959
Saturday 6,459
Sunday 11,658
Monday 8,470

So total steps up to yesterday 344,631/ 360,000 steps.
On target but could have done better!

 

[tipperary]

I think you are doing amazing...keep it up.

I am as happy to cycle as to walk....but Zara doggy isn't. I tried to bring her with me but she can stop suddenly and I have lots of bruises from falling over.

 

[tipperary]

Back in gym tomorrow morning for an Aeromix class followed by an LBT class.
Expecting it to hurt after the 2 week break where all I've been able to do is run but will be worth it !!!

Whats an LBT class. Though I don't know what an Aeromix is either....are you just making these up so we look lazy

 

[tipperary]

10.5km cycle, though I stopped for lunch on the way.
Elevation in some parts a bit mad but I never got off to walk up a hill
I've taken a screen shot of my app but it hasn't mailed to me yet

To swim 480 lengths: 230 done/250 to go
To walk 72 km: 25.5 done/46.5 to go
Cycling: No target set 44.5km completed

I have decided that as I started to cycle it means I don't walk as much. So for the sake of this challenge I will half the completed distance cycled and add that to my walking total...so 40km cycled will be equal to 20km walked...does that sound about right.

 

[tipperary]

Cycle details today.

Time is longer than workout cos I stopped for lunch.

Elevation on last part of way back was steep, about 21m to 100m i think, but I didn't stop.

View media item 4801
View media item 4802

 

[tipperary]

More swimming today, only 32 lengths. Fitting in what I can when I can

To swim 480 lengths: 262 done/218 to go
To walk 72 km: 25.5 done/46.5 to go
Cycling: No target set 44.5km completed

 

[pratainua]

That was a great cycle Tipperary. You must be getting so toned. It makes such a difference.
I did 12,720 steps yesterday.
So that's 357,351/ 360,000 steps. I will make my target for the month! It's a good feeling.

 

[pratainua]

10,562 steps yesterday. Not great but it was very wet in the afternoon so not great walking weather.
Running total is 367,913/ 360,000 steps. Either way I have made my target for the month and I have today and tomorrow to go.
I am pleases with the idea of setting the target of the total number of steps for the month rather that the daily target. I felt when I missed my daily target I was still pushing to make the monthly target. I will definitely be setting another target for July.

 

[tipperary]

That's amazing, well done

 

[tipperary]

Cycle 8.5km today

To swim 480 lengths: 262 done/218 to go
To walk 72 km: 25.5 done/46.5 to go
Cycling: No target set 53km completed

 

[Cavegirl21]

I failed but will be 100% in July. Let me know when you start a July thread.

 

[pratainua]

13,433 steps yesterday.
So 370,794/ 360,000 steps done for June, with today left to be added.
Happy to have achieved my goal.

 

[tipperary]

To swim 480 lengths: 262 done/218 to go
To walk 72 km: 25.5 done/46.5 to go
Cycling: No target set 53km completed

Cycling converted to walking and totals for June

To swim 48o lengths , 262 completed so only 55% completed
To walk 72 km, 52 completed so only 72% completed

 

[tipperary]

I declare Pratainua the challenge winner

and Determined One the most adventurous

July challenge now open

 

[pratainua]

For completion
I did 13,565 steps yesterday bringing my total to 384,359/360,000 steps.
Delighted I stuck to the challenge.
I think having committed to it here made me stick to it when otherwise I might have got lazy and said I will do it tomorrrow.

Thanks for declaring me the winner
Tipperary I think you should be awarded most motivational as without your input I might not have made it at all!

Off to join the July challenge now.

 

[tipperary]

Can you hear the whip cracking?

 

[pratainua]

Yep, which is why I have joined the July challenge