100% SWers - 1 day at a time :)

[laura2481]

Oh dear back to day 1 today. I will do this!

 

[laura2481]

back up to day 3 again! Feeling good for the rest of the week. Even considering going to the gym tomorrow!

 

[teresa32uk]

Hi i back to day one too, however 100% for a whole day complete. Even had my scan bran with banana to ensure a full heb. Lets see what tomorrow brings, but i have lunch of pasta, ham, mushroom and tomato sauce all ready so fingers crossed.

 

[nadiya]

oh this is such a cool thread.

i was going to do this by myself this week, but i'll join in. Ive done 100% today. bring on the next 6 days.

i always seem to have a bit of a naughty day so im going to try stick 100% and see how it goes. good luck to everyone else.

let us know ur WI

 

[sueliz]

this looks like a good thread. I will do 100% tomorrow, green day..fingers crossed

 

[teresa32uk]

Yes 3rd day done at 100%, i really wanna make 7 days but i got a few sticky days to come what with my brothers birthday, best friends graduation and one of my tl at work leaving do. Fingers crossed i can be saintly.

 

[laura2481]

Day 5 done, going for day 6 today!

 

[sueliz]

had a good day, weetabix, banana, 3 crackers, fruit, fat free yogs, sw chips egg peas, and a lovely pomegranate. syns...marge, fun size milky way and just going to have drinking choccie. good for me, roll on tomorrow

 

[kcbmama84]

Is aiming a 100% week...my will has to be strong! taking it one day at a time! good luck fellow 100%er's

 

[BrittW]

100% yesterday.

Going for 100% today! xo

 

[clairex]

thought i was 100% yesterday but I slipped up on the syn value of something so went over - oooooooooooops! 100% today though Just had carrot,swede and pasta with a quorn burger for lunch - 2.5 syns feel full now! xxx

 

[Sam1988]

Step back from the chocolate Cara

Managed another 100% day yesterday - 3/3 this week

Today is turning into an EE day, I hardly have any food in, and as Im working and staying at mums this weekend theres no point in going to Tesco so Im making do with what I have lol

Starlight, i am so impressed with your week 1 and 2 losses, infact every week you seem to have an excellent loss!! please tell me your secrets???!! :gimi:

Oh and just to keep with the thread 100% 4/4 days so far!
xxxxx

 

[ilovelife]

Today I have finally but my arse into gear and done a 100%. Was unsure about going to group as I struggle socially, but so pleased I made the decision - it is the best thing I have done for a while and it is such a great motivator

 

[sueliz]

had a bad day, started off well but then a bar of chocolate had my name all through the middle of it.....will do 100% tomorrow...promise

 

[nadiya]

been 100% since 3 days
guys do u eat a lot of fruit ? im thinking coz im not eating fruit much , ill it affect my loss even though ive been 100% ?

 

[ilovelife]

I eat fruit if I am at home but my blood sugar levels drop with eating fruit I find so I perfer my vegtables

 

[hatwell]

Just coming to the end of my 4th 100% day. I'm very happy!

 

[Starlight]

Starlight, i am so impressed with your week 1 and 2 losses, infact every week you seem to have an excellent loss!! please tell me your secrets???!! :gimi:

Oh and just to keep with the thread 100% 4/4 days so far!
xxxxx

Oh this is an old thread Im not on SW anymore x

 

[laura2481]

Will be day 7 100% for me.

 

[ilovelife]

2 day 100%