HONK.. came home from weigh in on Thursday after been so good all week and been a bit disappointed with only 1.5lbs loss. I should of be delighted but i wasn't. so came home and had a major food binge ate everything in sight. Did i feel better no!!! so now i have no syns and have to be extra good so i don't get a gain. But a big line is drawn and today i had a great day. knew mind frame is set and im ready for the rest of the week