Wow 23% is amazing. Sorry I've been AWOL, was ill with migraines last week and weekend was celebrations, more this weekend as its my birthday and a food festival in my town, nightmare for the diet! STS last week :-(
Ah thanks. Another fail last night, car broke down on the way to the supermarket! Ended up getting fish and chips for tea. Back on track today though. X
Help! 4 days off for my birthday and I've gained 4lbs! Really need to lose another 17 lbs, any tips for re-motivating?
Well today I've had 12 syns which isn't great but at least I'm back on track. I've made sure I've had my 1/3 superfree every meal and 4 pints of water.
Right, I joined the club last night, new weigh day, 100% week from now (with night away to contend with!) and good healthy food shop on its way tonight.