I kept motivated by looking at the pics of me when I was bigger and I felt proud of myself when I had lost weight after I had seen what just a pound of fat looks like!!
I knew that it would take a while and to be honest I never said I was on a diet! I was choosing the healthier option!
Simple solution to the biscuits is don't buy them! Tough on everyone else but u have to be a little selfish to lose weight you are only doing it for yourself!
As for the munchies after your tea I tackled that in a few ways!
1. Going to the gym or an exercise class
2. Planning what I was gonna eat the next day
3. I did this for a while, save my hxs til end of day and then I wouldn't feel guilty for eating something extra after my tea!
4. Search minimins for recipes and snack ideas
I always have a treat every week regardless of how good or bad iv been lol!
If I have a crap day or week draw a line under it and start afresh by writing everything down!
Can't think of anything else at the mo! Good luck!!
x