ProPoints 17th times a charm!!!

[emmalouise82]

Thanks hon.
And you can start it without waiting for your weight loss...

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I have a bit of a prob with my feet, some swollen ligaments in between my toes or something but the doc said it'll get better if I lose some weight. I'm ok walking (which I love) but they do hurt after a long walk x

 

[BoS83]

I have a bit of a prob with my feet, some swollen ligaments in between my toes or something but the doc said it'll get better if I lose some weight. I'm ok walking (which I love) but they do hurt after a long walk x

Oh ok fair enough. Well the last thing you want is an injury at beginning of running cos its hard to overcome it.
All in good time. x

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[BoS83]

Also-I'm hoping for at least a 1lb loss this week.
Not goin out drinking or planned meals out or anything so really wana stick to plan...
I spent a few weeks goin between 10.1 and 9.13.
Then I spent a few weeks between 9.13 and 9.11
Then 9.12 and 9. 10.5 so I really wana get below the 9st 10.5!!

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[Dubchick81]

You can defo do it.. What day you weighing Brona? x

 

[BoS83]

You can defo do it.. What day you weighing Brona? x

I weigh in on Fridays. Tried to WI this morn but Was on sleepover last nite so didn't wana use the scales at work so weighed in at home but was after breakfast so I adjusted it a little. So gona go with the 9st 10.5...

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[brien77]

hi ya, just catching up. you are doing so well

 

[BoS83]

hi ya, just catching up. you are doing so well

Thanks hon.

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[BoS83]

Friday

Breakfast:
Toast (2), brown sauce (1), sausage (4)

Lunch:
Salad, bacon (2). Coleslaw (2), feta cheese (2), dressing (0)

Snacks:
Icecream & syrup (16) !!! :-o

Dinner:
WW pizza 2/3 (8) - not great :-(

Snacks:
WW chips (2), tomato, onion, coleslaw (1), chorizo (1), WW cheese (1)
Red wine (7)
Popcorn & butter (6)

Total dailies used: 26/26
Weeklies used today: 29/49 !!!
Total weeklies left: 20

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[BoS83]

Saturday

Lunch:
Omelette-egg (2), & white (1), veg, chorizo (1), coleslaw (1), feta (2)
Coffee (0)

Dinner:
Pepsi maxx (0)
Minute steak (4), mushrooms, onions, garlic (0), homemade chips (4), peppercorn sauce (1)

Snacks:
Wine (4)
Choc pud & meringue (4)
Popcorn (2)

Total dailies used: 26/26
Weeklies used today: 0/20
Total weeklies left: 20

AP earned today: 4
Total APs: 4

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[BoS83]

Had good day yesterday. Got a good bit of clearing done in my garage and attic. Finally feel like I'm using my whole house!

Had to go into work last nite-emergency. Wasn't home til 3:30am. Fairly tired today. All ok though so that's good.

Doing week 2 of C25K. Loving getting back into it!
Went window shopping with my sister today. Mattresses, love seats and paint colours!
Off again tomoro do house must be cleaned!

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[BoS83]

Sunday

Lunch:
Salad with lettuce, cucumber, tomato, onion, tuna & mayo mix (3), dressing (0), feta (2)

Snack:
Tea & rocky biscuit (3)

Dinner:
Chicken (2), red pesto (4), pasta (4), mushroom, garlic, onion (0)

Supper:
Homemade chips (6), curry sauce (2)

Total dailies used: 26/26
Weeklies used today: 0/20
Total weeklies left: 20

APs earned today: 4
Total APs earned: 8

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[MrsLmc]

Lovely day Bróna. Can't believe you were called into work after such a busy week. Try and get a little relaxation in now x

 

[BoS83]

Lovely day Bróna. Can't believe you were called into work after such a busy week. Try and get a little relaxation in now x

Thanks hon. It was kinda a 'all hands on deck' moment. Glad to hav tomoro off aswel tho cos got not of the jobs done today that I was actually meant to do cos was so tired. Hence the window shopping.
Vegged on couch for nite and nice easy but stuff to do day tomoro.

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[BoS83]

Monday

Breakfast:
Coffee (0)

Lunch:
Salad-lettuce, cucumber, tomato, onion (0), feta (2), tuna & mayo mix (3), dressing (0)
Soup (4)

Dinner:
Pasta (5), pesto (4), turkey (2), onion, mushrooms, peppers (0)

Snacks:
Cheese on toast (4)
Cheese (12)
WW Hot choc (2)
Choc biscuits x 4 (8)

Total dailies used: 26/26
Weeklies used today: 20/20
Total weeklies left: 0!!!

APs earned today: 8 - week 2, day 3 C25K & walk with friend afterwards

Total APs this week: 16

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[MrsLmc]

Lovely healthy looking day Brona

 

[BoS83]

Lovely healthy looking day Brona

Thanks hon.
Not sure what to hav for my last 6pp.
Hav feck all food in my house cos I'm in work all week and then goin home nxt week!
It'll prob be savoury anyway cos I have NOTHING sweet in!

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[Mrsm79]

Thanks hon.
Not sure what to hav for my last 6pp.
Hav feck all food in my house cos I'm in work all week and then goin home nxt week!
It'll prob be savoury anyway cos I have NOTHING sweet in!

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I prefer savoury snacks.

 

[BoS83]

Tuesday

Breakfast:
Boiled egg (2)
Toast (2)

Lunch:
Wrap (3), turkey (1), feta (2), lettuce, onion (0), coleslaw (1)

Snack:
Coffee (0), tea (0)
Small Biscuit x 2 (3)
Pepsi maxx (0)

Dinner:
Chicken (3), in tomato & herb sauce (0) with feta (1)
Oven Chips (6)

Snacks:
Banana (0)
Kiwi (0)
Skips (2)

Total dailies used: 26/26
Weeklies uses today: none left

APs earned today: 0
Total APs this week: 16

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[BoS83]

Updated last nights diary....
I just kept eating!!!! Oh dear. But within weeklies. None left.
I don't ever use my APs-never did but I can do 3 days without weeklies!
We eat dinner really early at work though so I'm finished eating now and 2pp left!
Lot of fruit I think...

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[BoS83]

Wednesday

Breakfast:
None

Lunch:
Salad, chilli, balsamic vinegar, tuna & mayo (3)
Cheese (1)

Dinner:
Mash (1), cabbage (0), bacon (6)

Snacks:
Choc raisins (5)
Mini milky way (3)
Waffle (3)
Chicken nugget x 2 small (4)

Total dailies used: 26/26
Weeklies used today: none left

APs earned today: 0
Total APs this week: 16

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