ProPoints 17th times a charm!!!

Dubchick81 said:
Hi hunnie.. Been a while since I chatted with you.. Hope all is well.. xxx
Click to expand...

Hey honey. All good. Works crazy busy.
Trying to get back into eating well as I really wana get rid of last few lbs!
Took a week/10 days off running and hav found yesterday and today really really hard. :-(
Hoping to get back ontop of that too cos doin run with ray at end of March! :-(

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Aw Brona, I think you're absolutely amazing at your running. I'm sure you'll be back to it with no problems and find it easier in no time.
 
So I woke up wide awake at 4:20am!! It always freaks me out when that happens. No reason!
So I was like a zombie this morning leaving house so never weighed in. I'll do it tomoro. :)

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Friday 22nd

Breakfast:
Weetabix x 2 (3), candarel, banana (0), milk (1)

Lunch:
Tesco chilli chicken noodle salad (4)
Apple (0)

Snacks:
Jellies left from my bold week (5)
Crisps (7)!!!! Stay away from o Donnells crisps!!!

Dinner:
Breaded fish (4), mash & butter (2), beans (3)

Snacks:
Tea (0)
1/2 Waffle & ketchup (2)
Coors light (4)

Fluids:
Water - 1150mls
tea x 1

Total dailies used: 26/26
Weeklies used today: 9/49
Total weeklies left: 40

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Last edited:
So I'm hospital with one of service users 9-5 yesterday, today and tomoro. It's nice to hav some quiet time but now my arse is numb!! Nothing to pick at tho so I suppose that's good. What I picked at yesterday was what was left from my bold week of eating!

I weighed in this morn and I'm 9st 10! Up 2lbs! Not good. Was STS after my week at home which was great but I put on 2lbs trying to get back into it! Bold!! But there was icecream and jellies and crisps!! And a chippers! :-(

Here's to a good week. No plans so no reason to not stick to it! :)

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Sometimes it can be a catch up weight loss if you know what I mean. It'll be gone as quick as it went on, after a good week.

I used to hate hospital visits with service users, soooo boring!!!! But sure as you say, at least you can't pick lol. xx
 
Saturday 23rd

Breakfast:
Weetabix x 2 (3), candarel, banana (0), milk (1)

Lunch:
Tuna (2), pasta (4), salad with mayo & onion (1)

Dinner:
Pork stir fry- pork (8, veg (0), rice noodles (5), soy sauce (0)
D. Coke (0)
Chicken ball (3)

Fluids:
1150mls water
500mls sparkling flavoured water
Coffee x 1
Tea x 1

Total dailies used: 26/26
Weeklies used today: 1/40
Total weeklies left: 39

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Last edited:
MrsLmc said:
Sometimes it can be a catch up weight loss if you know what I mean. It'll be gone as quick as it went on, after a good week.

I used to hate hospital visits with service users, soooo boring!!!! But sure as you say, at least you can't pick lol. xx
Click to expand...

Ya I think I know what u mean. Can feel it a bit Alrite around my waist but not worries bout it really. It'll come off again. :)

No picking today! Yeh!! :) We always send who ever is scheduled for 9-9 shift cos we cover hospital from 9-5 so it just happens I was on 9-9 fri, sat, sun. So back there tomoro but I'm getting a lot of my book read! :)

Avoided takeaway tonite at work and made my own stir fry! Yum and way nicer than the lads takeaway though I did hav the chicken ball! It was like the 'beat the takeaway' programme Eva orsman did there a few years ago. I had it prepped, cooked and ready to serve quicker than theirs was ordered and delivered. :)

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Mmmmm really hungry today. Can't wait for lunch and I've drank nearly a litre of water to try and curb it! :-(
Luckily the guy in hospital for only has chocolate and in off it for lent and the hospital shop has closed cos it's Sunday! :)

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Sunday 24th

Breakfast:
Weetabix x 2 (3), candarel, banana (0), milk (1)

Lunch:
Salad- lettuce, tomato, onion, peppers, tuna & mayo (3), coleslaw (1), balsamic vinegar & sweet chilli (0)

Snacks:
Fruit pastilles (5) - the hospital shop opened back up! :)
Tea, coffee (0)

Dinner:
Roast chicken (1), roast potatoes x 2 (6), carrots (0), stuffing (3), gravy (1)

Snacks:
Toast, butter & cheese (5)
Meenies (4)
D. Coke (0)

Fluids:
Water- 1150mls
Sparkling flavoured water- 500mls
Tea x 1, coffee x 1

Total dailies used: 26/26
Weeklies used today: 7/39
Total weeklies left: 32


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Last edited:
Monday 25th

Breakfast:
None-day off :)

Lunch:
Toast (2)
Spaghetti hoops (4)

Snack:
Tea & choc chip cookie (2)

Dinner:
Spaghetti (5), Quorn bolognaise from freezer (3), Parmesan (1)

Snacks:
Tea & Jaffa cakes x 3 (4)
Toast, WW cheese (4)
Popcorn & butter (3)
Sponge cake (8

Fluids:
Water - 1200mls
Tea x 3

Activity:
C25K week 4 day 3 - 5APs
Hour walk with friend & her dogs - 3APs
Total APs this week - 8

Total dailies used: 26/26
Weeklies used today: 10/32
Total weeklies left: 22

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Last edited:
Tuesday

Breakfast:
None-nice sleep in :)

Lunch:
Noodles in curry sauce (2)
Milk (1)
Tea x 2 (0)

Dinner:
Lasagne (7)
Homemade chips (3)
Roast tomato, salsa, coleslaw (1)

Snacks:
Cake (4)
Turkish delights x 5 (8
Tea x 3!! :)
Toast & WW cheese (4)

Fluids:
Water - 1000mls
Tea x 5 cups

Activity:
C26K Week 4 Day 3 (again) - 5APs
2 hours hard graft in garage & garden - 5APs
Total APs this week - 18

Total dailies used: 26/26
Weeklies used today: 4/22
Total weeklies left: 18

Chat-
Did good bit of work around the house today. All overdue. Did good clean out of my garage and dumped a load of stuff and then started digging my garden. It's gona take forever but really glad I got a start on it. Feel really good bout it! :)


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Last edited:
Wednesday

Breakfast:
Toast, butter, cheese (5)

Lunch:
Wrap from deli- wrap (4), chicken (1), cheese (1), mayo scrape (1), mixed salad (0)
Meenies (3)
Pepsi maxx (0)

Dinner:
Roast chicken (1), potato (2), loads of carrots, turnips (0), gravy (1)

Snacks:
Apple, pear (0), in Greek yogurt (2)
Toast, butter, cheese (4)
Turkish delight x 4 (8

Fluids:
Pepsi maxx
Tea x 4 cups
Water x 1100mls

Activity:
Nothing today
Total APs this week: 18

Total dailies used: 26/26
Weeklies used today: 7/18
Total weeklies left: 11

Chat:
Long day at work. It's totally dragging. And on sleepover tonite. :-(
Meant to get up to go for run before work but was so lazy! :-(
Pay day today tho! Woohoo!
Bought a new mattress today. Homestore + more had half price mattresses for feb so got one for EUR350 worth EUR700. Can't wait for it now! :)

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MrsLmc said:
Wouldn't worry about the exercise Brona you are very busy with work. Look after yourself xxx
Click to expand...

"very" mite be a bit strong but I know what ur saying. Just wana keep on track so I can be back running 5k soon! :)
Thanks hon. xxx

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Dubchick81 said:
Brona you're doing brilliant ATM.. Well done hunnie..x
Click to expand...

Thanks hon. :)
Pay day is dangerous though. I get so excited that im not broke for a whole 2/3 days in the month that i go and eat from delis and takeaways etc.
But have few things comin up so hoping looking forward to them will stop me messing up in mean time. :)
xxx

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