ushotmedown
Full Member
Congratz!
So how is everyone doing today?
So how is everyone doing today?
Oh dear I'm struggling. We haven't got much in the house and the kitchen is off limits because I recently moved all my stuff from my mums house and it's full of bags that need to be unpacked. Feeling hungry...I think it's around that time of the month. Weight in tomorrow. I just want to give up for tonight but I know I'll regret it tomorrow. So worried I've gained anyway
ushotmedown said:Try and spend some time cooking a meal or go grab some fruit. That way you will be less likely to binge or eat something you shouldn't. Please don't give up on it, carry on. It's so worth it! If you gain weight try not to let it get to you. Carry on and start anew, it will balance itself out eventually
Had a pretty horrendous weekend, was at a gig in London, and, whilst I tried to eat well (getting stuff from supermarkets to eat on the go is impossible!) alcohol played a massive part too, as I am only half a pound under I fully expect to have put on weight this week. bad times, hope everyone else had a syn free weekend! haha
Haha not me. It's my birthday today and for the past 3 days my future inlaws have been feeding me takeaways as an "early birthday treat" grr.
I'll be lucky if I haven't put on all the weight I lost these last two weeks. :break_diet:
I lost 4.5lbs this week and am now into the 17's!! Thanks for the support guys and hope to see you soon!!
jo-85 said:A little 0.5 off for me last night but finally got my 1.5 stone award. Now at 18.8
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Berry Bee said:Well done Jo for getting your 1.5 stone award!! X
Thanku. You feeling better now for having been back to group? You've done the hard bit x
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Berry Bee said:yeah soo much better now!!! was very nervous last night as it was a diff group, but have a fantastic consultant!! even had to stop car on way there as I was starting to panic, but logged on to here on my phone and looked through the success stories. felt much better, picked up my cousin and went. so glad i did xx