I started on 01/01/13 - weighed myself in kg so it wasnt so much of a shock. Was going to do 4 packs but ended up doing 3 with veg and protein both days.
Day 1. Bar, banana shake, macaroni cheese with 100g white fish and 200g mixed cauliflour and brocolli.
Day 2. Bar, banana shake, mushroom pasta with 100g white fish and 200g of steamed mushrooms.
Had lots of sparkling water, black coffee with sweetener and one can of coke zero each day. Good luck everyone.