Coatin thing in smash is amazing you can do it with chicken! So you can make like chicken goujons, or do them with fish! You can even use Cous Cous but it goes super crunchy! So depends how crunchy you like it I suppose! 4 is good for a meal! I like to use syns in my meals as I don't eat snacks really like crisp or chocolate coz I'm like Pringles once I pop I jut can't stop! So I would rather just not eat them which is hard considering I have a online sweet show and market stall
ooh sounds fantastic. I used to just take bread out to harden and then whiz in the food processor and call it a HB. lol. That sounds like a much better suggestion!
When i first joined sw, i used to try to stay syn free for meals and stuff and it just made me miserable, and i'd binge because the "nice" food i was having for syns just, i couldnt stop. So its much better this way and i enjoy the food so much more.
xx