Franalamadingdong
Gold Member
Emily, good luck for tonight. I was honestly shocked, and thrilled, need to lose 6 more lbs this month to hit my C's target but instead I am going to keep focusing on the 100% January challenge (thank you laura
) That was the only thing I could find to help with syns on the sausage, glad you've been able to find a happy balance ![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Thank you scarlet, I was so pleased. just 1lb to get to my lowest, 2 lbs will get my lbs into single digits (from 15 11 to 15 9) and will get me my January challenge and will keep me on track for my C's challenge.
Tata, well done on being back on the straight and narrow. Hope the scales are good. I'll keep winding myself up on our random ones and accepting the SW ones. hehe, makes life more exciting. LOVE a SW fry up. I like sauteeing new potatoes so I save my heb for later. It is a wonder I lose any weight!
Thanks Christie, ooh frozen treats? I've gone off ice cream a bit recently, it doesn't seem worth the syns because I want to eat more and more and more of it.
Sam, I found this... Sweet & sour sauce, all varieties, can/jar/pouch, 100g 4.5 syns on all plans. hope that helps.
Welcome Trijian, good luck with rejoining![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Thank you scarlet, I was so pleased. just 1lb to get to my lowest, 2 lbs will get my lbs into single digits (from 15 11 to 15 9) and will get me my January challenge and will keep me on track for my C's challenge.
Tata, well done on being back on the straight and narrow. Hope the scales are good. I'll keep winding myself up on our random ones and accepting the SW ones. hehe, makes life more exciting. LOVE a SW fry up. I like sauteeing new potatoes so I save my heb for later. It is a wonder I lose any weight!
Thanks Christie, ooh frozen treats? I've gone off ice cream a bit recently, it doesn't seem worth the syns because I want to eat more and more and more of it.
Sam, I found this... Sweet & sour sauce, all varieties, can/jar/pouch, 100g 4.5 syns on all plans. hope that helps.
Welcome Trijian, good luck with rejoining